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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1482350"><p>Food yesterday (Thu 8/6)</p><p></p><p>Breakfast: Scrambled eggs, toast (small slice, seeded), mushrooms, tomatoes,</p><p>baked beans, juice from one orange {335 Cal / 23.0g Carbs}</p><p>.......................5 km on rowing machine</p><p></p><p>Snack (10am): Peach, goats cheese {107 Cal / 5.2g Carbs}</p><p></p><p>Lunch: Chicken, tomatoes, cucumber, hummus {287 Cal / 9.8g Carbs}</p><p>Dessert: Strawberries, blueberries, yoghurt {96 Cal / 10.9g Carbs}</p><p></p><p>Snack (2pm): Avocado, toast (small slice, seeded), almond butter {234 Cal / 10.3g Carbs}</p><p>..........................7 mile walk</p><p></p><p>BG (6pm): 4.4</p><p>Dinner: Pistachio & herb crusted duck breast, roast potatoes, sweet potato crisps,</p><p>carrots, minted peas {360 Cal / 26.7g Carbs}</p><p>Dessert: Summer fruits, yoghurt {101 Cal / 6.6g Carbs}</p><p></p><p>3cups of coffee too</p><p></p><p>Calories 1602</p><p>Carbs 102g</p><p></p><p><em>Up all night watching election</em></p><p><em>Toast (2 slices) with almond butter (2pm)</em></p><p><em>Coffee (2 cups)</em></p><p></p><p>FBG Today (6am) 4.1</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1482350"] Food yesterday (Thu 8/6) Breakfast: Scrambled eggs, toast (small slice, seeded), mushrooms, tomatoes, baked beans, juice from one orange {335 Cal / 23.0g Carbs} .......................5 km on rowing machine Snack (10am): Peach, goats cheese {107 Cal / 5.2g Carbs} Lunch: Chicken, tomatoes, cucumber, hummus {287 Cal / 9.8g Carbs} Dessert: Strawberries, blueberries, yoghurt {96 Cal / 10.9g Carbs} Snack (2pm): Avocado, toast (small slice, seeded), almond butter {234 Cal / 10.3g Carbs} ..........................7 mile walk BG (6pm): 4.4 Dinner: Pistachio & herb crusted duck breast, roast potatoes, sweet potato crisps, carrots, minted peas {360 Cal / 26.7g Carbs} Dessert: Summer fruits, yoghurt {101 Cal / 6.6g Carbs} 3cups of coffee too Calories 1602 Carbs 102g [I]Up all night watching election Toast (2 slices) with almond butter (2pm) Coffee (2 cups)[/I] FBG Today (6am) 4.1 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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