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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1485027"><p>Food yesterday (Mon 12/6)</p><p></p><p>Breakfast: Avocado, toast (small slice, seeded), tomatoes / Nectarine {228 Cal / 17.2g Carbs}</p><p>..........................7.5km on rowing machine</p><p></p><p>Lunch: Sweet potato soup / Parma ham, cottage cheese, tomato, cucumber, hummus {271 Cal / 19.4g Carbs}</p><p>Dessert: Strawberries, raspberries, yoghurt {79 Cal / 9.2g Carbs}</p><p></p><p>Snack (2pm): Tangerines {56 Cal / 12.2g Carbs}</p><p>..........................2.5km on rowing machine</p><p>..........................6 mile walk</p><p>Snack (4pm): Apricots {30 Cal / 5.6g Carbs} </p><p></p><p>BG (6pm): 4.7</p><p>Dinner: Roast beef, Yorkshire pudding, roast potato (3 small), Squash, carrots,</p><p>cauliflower, runner beans {300 Cal / 32.0g Carbs}</p><p>Wine: Margaux (4oz.) {100 Cal / 3.1g Carbs}</p><p>Dessert: Blackberries, yoghurt, macadamias {163 Cal / 6.8g Carbs}</p><p></p><p>3cups of coffee too</p><p></p><p>Calories 1353</p><p>Carbs 115g</p><p></p><p>FBG Today (6am) 4.6</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1485027"] Food yesterday (Mon 12/6) Breakfast: Avocado, toast (small slice, seeded), tomatoes / Nectarine {228 Cal / 17.2g Carbs} ..........................7.5km on rowing machine Lunch: Sweet potato soup / Parma ham, cottage cheese, tomato, cucumber, hummus {271 Cal / 19.4g Carbs} Dessert: Strawberries, raspberries, yoghurt {79 Cal / 9.2g Carbs} Snack (2pm): Tangerines {56 Cal / 12.2g Carbs} ..........................2.5km on rowing machine ..........................6 mile walk Snack (4pm): Apricots {30 Cal / 5.6g Carbs} BG (6pm): 4.7 Dinner: Roast beef, Yorkshire pudding, roast potato (3 small), Squash, carrots, cauliflower, runner beans {300 Cal / 32.0g Carbs} Wine: Margaux (4oz.) {100 Cal / 3.1g Carbs} Dessert: Blackberries, yoghurt, macadamias {163 Cal / 6.8g Carbs} 3cups of coffee too Calories 1353 Carbs 115g FBG Today (6am) 4.6 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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