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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1495106"><p>Food yesterday (Mon 26/6)</p><p></p><p>Breakfast: Scrambled eggs, toast (one slice, wholemeal), mushrooms, tomatoes, baked beans,</p><p>juice from one orange { 271 Cal / 22.7g Carbs}</p><p></p><p>............................2 mile walk</p><p>............................10km rowing machine</p><p></p><p>Snack (11am) Peach, sheeps cheese, peanuts {181 Cal / 6.4g Carbs}</p><p></p><p>Lunch: Tomato soup / Avocado, turkey, toast (small slice, seeded), hummus.tomatoes {381 Cal / 29.7g Carbs}</p><p>Dessert: Strawberries, raspberries, blackberries, yoghurt {75 Cal / 8.4g Carbs}</p><p></p><p>...........................4 mile walk</p><p>.......................... 5 km rowing machine</p><p>Snack (3pm): Toast (small slice, wholemeal) {81 Cal / 8.5g Carbs}</p><p></p><p>BG (6pm): 4.4</p><p>Dinner: Roast lamb, gooseberry compote, roast potatoes, cauliflower,</p><p>runner beans, squash {464 Cal / 32.3g Carbs}</p><p>Dessert: Cherries, yoghurt, amaretti biscuit {91 Cal / 14.3g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1600</p><p>Carbs 132g</p><p></p><p>FBG Today (6am) 4.7</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1495106"] Food yesterday (Mon 26/6) Breakfast: Scrambled eggs, toast (one slice, wholemeal), mushrooms, tomatoes, baked beans, juice from one orange { 271 Cal / 22.7g Carbs} ............................2 mile walk ............................10km rowing machine Snack (11am) Peach, sheeps cheese, peanuts {181 Cal / 6.4g Carbs} Lunch: Tomato soup / Avocado, turkey, toast (small slice, seeded), hummus.tomatoes {381 Cal / 29.7g Carbs} Dessert: Strawberries, raspberries, blackberries, yoghurt {75 Cal / 8.4g Carbs} ...........................4 mile walk .......................... 5 km rowing machine Snack (3pm): Toast (small slice, wholemeal) {81 Cal / 8.5g Carbs} BG (6pm): 4.4 Dinner: Roast lamb, gooseberry compote, roast potatoes, cauliflower, runner beans, squash {464 Cal / 32.3g Carbs} Dessert: Cherries, yoghurt, amaretti biscuit {91 Cal / 14.3g Carbs} 3 cups of coffee too Calories 1600 Carbs 132g FBG Today (6am) 4.7 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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