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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1496996"><p>Food yesterday (Tue 28/6)</p><p></p><p>Breakfast 1 (6am): Porridge, strawberries, passion fruit {300 Cal / 39.7g Carbs}</p><p>............................2 mile walk</p><p>............................5km rowing machine</p><p>BG (2 hours pp) 5.2</p><p>Breakfast 2 (8am): Toast (one slice, wholemeal), avocado, hummus, tomatoes {224 Cal / 16.0g Carbs}</p><p></p><p>Lunch: Venison, duck & fennel stew, carrots, turnip <em>[left overs]</em> {206 Cal / 8.2g Carbs}</p><p>Dessert: Figs, yoghurt, almonds {145 Cal / 19.0g Carbs}</p><p>..........................4 mile walk</p><p></p><p>BG (6pm) 4.3</p><p>Dinner: Trout, new potatoes, peas, samphire {333 Cal / 25.1g Carbs}</p><p>Dessert: Cherries, yoghurt, amaretti biscuit {89 Cal /14.2g Carbs}</p><p></p><p>BG (8pm, 2 hours pp) 5.0</p><p>Snack (9pm) Toast (one slice, seeded) {121 Cal / 12.3g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1500</p><p>Carbs 144g</p><p></p><p>FBG Today (6am) 4.5</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1496996"] Food yesterday (Tue 28/6) Breakfast 1 (6am): Porridge, strawberries, passion fruit {300 Cal / 39.7g Carbs} ............................2 mile walk ............................5km rowing machine BG (2 hours pp) 5.2 Breakfast 2 (8am): Toast (one slice, wholemeal), avocado, hummus, tomatoes {224 Cal / 16.0g Carbs} Lunch: Venison, duck & fennel stew, carrots, turnip [I][left overs][/I] {206 Cal / 8.2g Carbs} Dessert: Figs, yoghurt, almonds {145 Cal / 19.0g Carbs} ..........................4 mile walk BG (6pm) 4.3 Dinner: Trout, new potatoes, peas, samphire {333 Cal / 25.1g Carbs} Dessert: Cherries, yoghurt, amaretti biscuit {89 Cal /14.2g Carbs} BG (8pm, 2 hours pp) 5.0 Snack (9pm) Toast (one slice, seeded) {121 Cal / 12.3g Carbs} 3 cups of coffee too Calories 1500 Carbs 144g FBG Today (6am) 4.5 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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