Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 1499985"><p>Food Friday 30/6</p><p></p><p>Breakfast : Toast (one slice, seeded), hummus, turkey, avocado, tomatoes {290 Cal / 17.6g Carbs}</p><p>............................,5 km on rowing machine</p><p>.............................3 mile walk</p><p></p><p>Lunch: Tomato & basil soup / Toast (one slice, seeded), tuna (one can), cucumber {314 Cal / 23.6g Carbs}</p><p>Dessert: Strawberries, blackcurrants, redcurrants, yoghurt {147 Cal / 15.6g Carbs}</p><p></p><p>..........................4 mile walk</p><p>Snack (4pm): Garlic mushrooms on toast {122 Cal / 12.1g Carbs}</p><p>..........................3 mile walk</p><p></p><p>BG (6pm) 3.9</p><p>Dinner: Citrus chicken thighs, roast potatoes, carrots, peas {438 Cal / 29.3g Carbs}</p><p>Dessert: Summer fruits, chocolate ice cream {185 Cal /15.6g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1605</p><p>Carbs 126g</p><p></p><p>Food Saturday 1/7</p><p>FBG (6am) 4.5</p><p></p><p>Breakfast: Porridge, strawberries, raspberries, blackberries {323 Cal / 42.3g Carbs}</p><p>.............................5 km on rowing machine</p><p>.............................4 mile walk</p><p></p><p>Snack (9am): Pistachios {281 Cal / 8.6g Carbs}</p><p>.............................2 mile walk</p><p></p><p>Lunch (12pm): KFC chicken fillets, fries {458 Cal / 30.9g Carbs}</p><p>Dessert (2pm): Pear, strawberries, blueberries, yoghurt, walnuts {117 Cal / 18.5g Carbs}</p><p></p><p>..........................4 mile walk</p><p></p><p>BG (6pm) 4.2</p><p>Dinner: Turkey meatballs, linguine, Nduja ragu {444 Cal / 35.3g Carbs}</p><p></p><p>Wine & cheese (8pm): 12oz. St.Emilion / Chaource, Feta, Gorgonzola {525 Cal / 18.4g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 2233</p><p>Carbs 164g</p><p></p><p>Food yesterday (Sun 2/7)</p><p>FBG 4.6</p><p></p><p>Breakfast 1 (6am) : Porridge, summer fruits {298 Cal / 38.6g Carbs}</p><p>.............................5 mile walk</p><p>Breakfast 2 (8.30am): Garlic mushrooms & tomatoes, toast (one slice, seeded) {158 Cal / 184g Carbs}</p><p></p><p>Lunch: Toast (one slice, seeded), hummus, avocado, tomatoes {284 Cal / 19.3g Carbs}</p><p>Dessert: Peach, kiwi, passion fruit, yoghurt {105 Cal / 15.9g Carbs}</p><p>..........................5 mile walk</p><p></p><p>Snack (4pm): Banana, almonds {127 Cal / 13.1g Carbs}</p><p></p><p>BG (6pm) 4.4</p><p>Dinner: Salmon, new potatoes, peas, squash, roast tomatoes {423Cal / 34.4g Carbs}</p><p>Dessert: Strawberries, apricots, yoghurt, almonds {76 Cal /8.9g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1548</p><p>Carbs 158g</p><p></p><p>FBG Today (6am) 4.6</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1499985"] Food Friday 30/6 Breakfast : Toast (one slice, seeded), hummus, turkey, avocado, tomatoes {290 Cal / 17.6g Carbs} ............................,5 km on rowing machine .............................3 mile walk Lunch: Tomato & basil soup / Toast (one slice, seeded), tuna (one can), cucumber {314 Cal / 23.6g Carbs} Dessert: Strawberries, blackcurrants, redcurrants, yoghurt {147 Cal / 15.6g Carbs} ..........................4 mile walk Snack (4pm): Garlic mushrooms on toast {122 Cal / 12.1g Carbs} ..........................3 mile walk BG (6pm) 3.9 Dinner: Citrus chicken thighs, roast potatoes, carrots, peas {438 Cal / 29.3g Carbs} Dessert: Summer fruits, chocolate ice cream {185 Cal /15.6g Carbs} 3 cups of coffee too Calories 1605 Carbs 126g Food Saturday 1/7 FBG (6am) 4.5 Breakfast: Porridge, strawberries, raspberries, blackberries {323 Cal / 42.3g Carbs} .............................5 km on rowing machine .............................4 mile walk Snack (9am): Pistachios {281 Cal / 8.6g Carbs} .............................2 mile walk Lunch (12pm): KFC chicken fillets, fries {458 Cal / 30.9g Carbs} Dessert (2pm): Pear, strawberries, blueberries, yoghurt, walnuts {117 Cal / 18.5g Carbs} ..........................4 mile walk BG (6pm) 4.2 Dinner: Turkey meatballs, linguine, Nduja ragu {444 Cal / 35.3g Carbs} Wine & cheese (8pm): 12oz. St.Emilion / Chaource, Feta, Gorgonzola {525 Cal / 18.4g Carbs} 3 cups of coffee too Calories 2233 Carbs 164g Food yesterday (Sun 2/7) FBG 4.6 Breakfast 1 (6am) : Porridge, summer fruits {298 Cal / 38.6g Carbs} .............................5 mile walk Breakfast 2 (8.30am): Garlic mushrooms & tomatoes, toast (one slice, seeded) {158 Cal / 184g Carbs} Lunch: Toast (one slice, seeded), hummus, avocado, tomatoes {284 Cal / 19.3g Carbs} Dessert: Peach, kiwi, passion fruit, yoghurt {105 Cal / 15.9g Carbs} ..........................5 mile walk Snack (4pm): Banana, almonds {127 Cal / 13.1g Carbs} BG (6pm) 4.4 Dinner: Salmon, new potatoes, peas, squash, roast tomatoes {423Cal / 34.4g Carbs} Dessert: Strawberries, apricots, yoghurt, almonds {76 Cal /8.9g Carbs} 3 cups of coffee too Calories 1548 Carbs 158g FBG Today (6am) 4.6 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…
