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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1502073"><p>Food yesterday (Wed 5/7)</p><p></p><p>Breakfast : Toast.(one slice, seeded), hummus, avocado, tomatoes / Banana {294 Cal / 33.0g Carbs}</p><p>.....................7 mile walk</p><p>.....................7 km on rowing machine</p><p></p><p>Snack (10am): Toasted walnut bread, cottage cheese, pear {134 Cal/ 18.3g Carbs}</p><p></p><p>Lunch: Spanish fish stew <em>[left overs]</em> {318 Cal / 29.9g Carbs}</p><p>Dessert: Strawberries, raspberries, blackberries, yoghurt {95 Cal / 13.1g Carbs}</p><p></p><p>Snack (2pm): Porridge, passion fruit {240 Cal / 31.1g Carbs}</p><p>..........................3 mile walk</p><p>..........................3 km on rowing machine</p><p>BG (4pm) 4.0</p><p></p><p>Dinner: Ricotta, spinach & pine nut ravioli <em>[home made pasta]</em>, Nduja ragu {321 Cal / 30.3g Carbs}</p><p>Dessert: Strawberries, gooseberry fool {83 Cal / 11.1g Carbs}</p><p></p><p>Snack (11pm): Toasted fruit loaf, milk {150 Cal / 15.2g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1720</p><p>Carbs 191g</p><p></p><p>FBG Today (6am) 4.5</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1502073"] Food yesterday (Wed 5/7) Breakfast : Toast.(one slice, seeded), hummus, avocado, tomatoes / Banana {294 Cal / 33.0g Carbs} .....................7 mile walk .....................7 km on rowing machine Snack (10am): Toasted walnut bread, cottage cheese, pear {134 Cal/ 18.3g Carbs} Lunch: Spanish fish stew [I][left overs][/I] {318 Cal / 29.9g Carbs} Dessert: Strawberries, raspberries, blackberries, yoghurt {95 Cal / 13.1g Carbs} Snack (2pm): Porridge, passion fruit {240 Cal / 31.1g Carbs} ..........................3 mile walk ..........................3 km on rowing machine BG (4pm) 4.0 Dinner: Ricotta, spinach & pine nut ravioli [I][home made pasta][/I], Nduja ragu {321 Cal / 30.3g Carbs} Dessert: Strawberries, gooseberry fool {83 Cal / 11.1g Carbs} Snack (11pm): Toasted fruit loaf, milk {150 Cal / 15.2g Carbs} 3 cups of coffee too Calories 1720 Carbs 191g FBG Today (6am) 4.5 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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