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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1503735"><p>Food yesterday (Fri 7//7)</p><p></p><p>Breakfast : Scrambled egg, toast (one slice, seeded), mushrooms, tomatoes,</p><p>baked beans, juice from half grapefruit {292 Cal / 24.8g Carbs}</p><p>........................... 3 mile walk</p><p></p><p>Snack (11am): Banana {71 Cal/ 16.2g Carbs}</p><p>............................10 km rowing machine</p><p></p><p>Lunch: Toast (one slice, seeded), hummus, avocado, tomatoes / Mackerel, gooseberries {391 Cal / 22.3g Carbs}</p><p>Dessert: Summer fruits, yoghurt, almonds {97 Cal / 9.7g Carbs}</p><p></p><p>..........................5 mile walk</p><p>Snack (2pm): Stem ginger ice cream cone {110 Cal / 13.0g Carbs}</p><p></p><p>BG (6pm) 4.2</p><p>Dinner: Tuna steak, new potatoes, roast sweet potato, peas, sweetcorn {391 Cal / 42.6g Carbs}</p><p>Dessert: Strawberries, gooseberry & elderflower fool {114 Cal / 12.2g Carbs}</p><p></p><p>Snack (11pm): Milk, toasted walnut bread {150 Cal / 15.2g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1697</p><p>Carbs 161g</p><p></p><p>FBG Today (6am) 4.7</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1503735"] Food yesterday (Fri 7//7) Breakfast : Scrambled egg, toast (one slice, seeded), mushrooms, tomatoes, baked beans, juice from half grapefruit {292 Cal / 24.8g Carbs} ........................... 3 mile walk Snack (11am): Banana {71 Cal/ 16.2g Carbs} ............................10 km rowing machine Lunch: Toast (one slice, seeded), hummus, avocado, tomatoes / Mackerel, gooseberries {391 Cal / 22.3g Carbs} Dessert: Summer fruits, yoghurt, almonds {97 Cal / 9.7g Carbs} ..........................5 mile walk Snack (2pm): Stem ginger ice cream cone {110 Cal / 13.0g Carbs} BG (6pm) 4.2 Dinner: Tuna steak, new potatoes, roast sweet potato, peas, sweetcorn {391 Cal / 42.6g Carbs} Dessert: Strawberries, gooseberry & elderflower fool {114 Cal / 12.2g Carbs} Snack (11pm): Milk, toasted walnut bread {150 Cal / 15.2g Carbs} 3 cups of coffee too Calories 1697 Carbs 161g FBG Today (6am) 4.7 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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