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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1799060"><p>Saturday 2/6</p><p><em>FBG (5.30am) Not measured today</em></p><p>Snack (5.30am): Banana {57 Cal / 13.0g Carbs}</p><p>.......................................4 mile walk</p><p>Breakfast (8am): Toasted walnut bread, tomatoes, smoked salmon,</p><p>scrambled eggs / Juice from one orange {292 Cal / 17.7g Carbs}</p><p></p><p>Lunch (12pm): Beef & barley broth {134 Cal / 13.6g Carbs}</p><p>Prawn & avocado salad, hummus {268 Cal / 9.5g Carbs}</p><p>Strawberries, blackcurrants, yoghurt, macadamias {139 Cal / 11.0g Carbs}</p><p></p><p>Snack (3pm): Pear, walnuts {108 Cal / 12.3g Carbs}</p><p>………………………….3 mile walk</p><p></p><p>Dinner (6pm): Lamb fillet, pomme dauphinoise, roast squash,</p><p>cauliflower, green beans / Malbec (6oz) {634 Cal / 35.7g Carbs}</p><p>Cherry & chocolate sundae {203 Cal / 17.3g Carbs}</p><p></p><p>4 cups of coffee too</p><p></p><p>Calories 1891</p><p>Carbs 136.3g</p><p>Protein 107.6g</p><p>Fat 76.7g (Sat Fat 23.3g / Trans fat 0.9g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1799060"] Saturday 2/6 [I]FBG (5.30am) Not measured today[/I] Snack (5.30am): Banana {57 Cal / 13.0g Carbs} .......................................4 mile walk Breakfast (8am): Toasted walnut bread, tomatoes, smoked salmon, scrambled eggs / Juice from one orange {292 Cal / 17.7g Carbs} Lunch (12pm): Beef & barley broth {134 Cal / 13.6g Carbs} Prawn & avocado salad, hummus {268 Cal / 9.5g Carbs} Strawberries, blackcurrants, yoghurt, macadamias {139 Cal / 11.0g Carbs} Snack (3pm): Pear, walnuts {108 Cal / 12.3g Carbs} ………………………….3 mile walk Dinner (6pm): Lamb fillet, pomme dauphinoise, roast squash, cauliflower, green beans / Malbec (6oz) {634 Cal / 35.7g Carbs} Cherry & chocolate sundae {203 Cal / 17.3g Carbs} 4 cups of coffee too Calories 1891 Carbs 136.3g Protein 107.6g Fat 76.7g (Sat Fat 23.3g / Trans fat 0.9g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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