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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1855877"><p>Wednesday 9/8</p><p><em>FBG (5am) Not measured today</em></p><p>Snack (5am): Nectarine {35 Cal / 7.1g Carbs}</p><p>……………………………….4 mile walk</p><p><em>Along the Promenade des Anglais (Le Prom),</em></p><p><em>Shorter walk today as we have a plane to catch.</em></p><p></p><p>Breakfast (7am): Mirabelles, yoghurt, walnuts {140 Cal / 8.5g Carbs}</p><p></p><p><em>Airport & plane, so limited choice of mostly rubbish</em></p><p>Porridge with golden syrup {184 Cal / 34.2g Carbs}</p><p>Carrot cake {151 Cal / 16.7g Carbs}</p><p></p><p>Snack (3pm): Toast (2 slices, seeded) {162 Cal / 18.1g Carbs}</p><p><em>Back home so any issues now are my own fault</em></p><p></p><p>Dinner (6pm): Pea & mint soup {88 Cal / 9.8g Carbs}</p><p>Cheese & bacon quiche, fries, salad {417 Cal / 39.5g Carbs}</p><p>Tiramisu {166 Cal / 11.6g Carbs}</p><p></p><p>4 cups of coffee too</p><p></p><p>Calories 1407</p><p>Carbs 154.4g</p><p>Protein 42.7g</p><p>Fat 63.8g (Sat Fat 22.0g / Trans fat 0.8g)</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1855877"] Wednesday 9/8 [I]FBG (5am) Not measured today[/I] Snack (5am): Nectarine {35 Cal / 7.1g Carbs} ……………………………….4 mile walk [I]Along the Promenade des Anglais (Le Prom), Shorter walk today as we have a plane to catch.[/I] Breakfast (7am): Mirabelles, yoghurt, walnuts {140 Cal / 8.5g Carbs} [I]Airport & plane, so limited choice of mostly rubbish[/I] Porridge with golden syrup {184 Cal / 34.2g Carbs} Carrot cake {151 Cal / 16.7g Carbs} Snack (3pm): Toast (2 slices, seeded) {162 Cal / 18.1g Carbs} [I]Back home so any issues now are my own fault[/I] Dinner (6pm):[I] [/I]Pea & mint soup {88 Cal / 9.8g Carbs} Cheese & bacon quiche, fries, salad {417 Cal / 39.5g Carbs} Tiramisu {166 Cal / 11.6g Carbs} 4 cups of coffee too Calories 1407 Carbs 154.4g Protein 42.7g Fat 63.8g (Sat Fat 22.0g / Trans fat 0.8g) [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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