Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 1856901"><p>Saturday 11/8</p><p><em>Back home and in the routine again</em></p><p><em>FBG (5.30am) Not measured today</em></p><p>Breakfast 1 (5.30am): Porridge (made with almond milk), </p><p>raspberries, blueberries, pecans {299 Cal / 35.2g Carbs}</p><p>……………………………….2 mile walk</p><p>……………………………….5 km on rowing machine</p><p>Breakfast 2 (8am): Toast (one slice, seeded), scrambled egg, ham,</p><p>mushrooms, tomatoes / Juice from one orange {279 Cal / 24.0g Carbs}</p><p>……………………………….2 mile walk</p><p>……………………………….5 km on rowing machine</p><p>Lunch (12pm): Vegetable broth {75 Cal / 14.3g Carbs}</p><p>Chicken & avocado salad, hummus {291 Cal / 11.6g Carbs}</p><p>Strawberries, blackberries, yoghurt, hazelnuts {143 Cal / 12.8g Carbs}</p><p></p><p>Dinner (6pm): Trout fillet, celeriac puree, sweet potato wedges,</p><p>green beans, sweetcorn {360 Cal / 31.5g Carbs}</p><p>Warm greengage & blackberry compote, vanilla ice cream,</p><p>pistachios {163 Cal / 20.4g Carbs}</p><p>………………………………..3 mile walk</p><p></p><p>Snack (9pm): Toast (on slice, seeded), almond milk {118 Cal / 11.7g Carbs}</p><p></p><p>4 cups of coffee too</p><p></p><p>Calories 1785</p><p>Carbs 167.0g</p><p>Protein 103.1g</p><p>Fat 65.8g (Sat Fat 11.8g / Trans fat 0.4g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask.</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1856901"] Saturday 11/8 [I]Back home and in the routine again[/I] [I]FBG (5.30am) Not measured today[/I] Breakfast 1 (5.30am): Porridge (made with almond milk), raspberries, blueberries, pecans {299 Cal / 35.2g Carbs} ……………………………….2 mile walk ……………………………….5 km on rowing machine Breakfast 2 (8am): Toast (one slice, seeded), scrambled egg, ham, mushrooms, tomatoes / Juice from one orange {279 Cal / 24.0g Carbs} ……………………………….2 mile walk ……………………………….5 km on rowing machine Lunch (12pm): Vegetable broth {75 Cal / 14.3g Carbs} Chicken & avocado salad, hummus {291 Cal / 11.6g Carbs} Strawberries, blackberries, yoghurt, hazelnuts {143 Cal / 12.8g Carbs} Dinner (6pm): Trout fillet, celeriac puree, sweet potato wedges, green beans, sweetcorn {360 Cal / 31.5g Carbs} Warm greengage & blackberry compote, vanilla ice cream, pistachios {163 Cal / 20.4g Carbs} ………………………………..3 mile walk Snack (9pm): Toast (on slice, seeded), almond milk {118 Cal / 11.7g Carbs} 4 cups of coffee too Calories 1785 Carbs 167.0g Protein 103.1g Fat 65.8g (Sat Fat 11.8g / Trans fat 0.4g) [I]All food cooked from scratch, if you would like any recipes please just ask.[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…