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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1878666"><p>Wednesday 12/9</p><p><em>FBG (5.30am) Not measured today</em></p><p>Breakfast (8am): Scrambled eggs, mushrooms, tomatoes,</p><p>toast (one slice, seeded) / Juice from one orange {289 Cal / 22.3g Carbs}</p><p></p><p>………………………………...5 mile walk</p><p></p><p>Lunch (12pm): Beef & pearl barley broth {109 Cal / 12.1g Carbs}</p><p>Ham & avocado salad, hummus {306 Cal / 12.4g Carbs}</p><p>Greengages, blackberries, yoghurt, almonds {140 Cal / 10.5g Carbs}</p><p></p><p>Dinner (6pm): Trout, sweet potato wedges, peas, corn {374 Cal / 30.4g Carbs}</p><p>Strawberries, raspberries, ice cream {146 Cal / 17.3g Carbs}</p><p>………………………………….2 mile walk</p><p></p><p>Snack (9pm): Toast (one slice, seeded), almond milk {119 Cal / 11.8g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1549</p><p>Carbs 125.7g</p><p>Protein 95.4g</p><p>Fat 61.5g (Sat Fat 14.3g / Trans fat 0.6g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1878666"] Wednesday 12/9 [I]FBG (5.30am) Not measured today[/I] Breakfast (8am): Scrambled eggs, mushrooms, tomatoes, toast (one slice, seeded) / Juice from one orange {289 Cal / 22.3g Carbs} ………………………………...5 mile walk Lunch (12pm): Beef & pearl barley broth {109 Cal / 12.1g Carbs} Ham & avocado salad, hummus {306 Cal / 12.4g Carbs} Greengages, blackberries, yoghurt, almonds {140 Cal / 10.5g Carbs} Dinner (6pm): Trout, sweet potato wedges, peas, corn {374 Cal / 30.4g Carbs} Strawberries, raspberries, ice cream {146 Cal / 17.3g Carbs} ………………………………….2 mile walk Snack (9pm): Toast (one slice, seeded), almond milk {119 Cal / 11.8g Carbs} 3 cups of coffee too Calories 1549 Carbs 125.7g Protein 95.4g Fat 61.5g (Sat Fat 14.3g / Trans fat 0.6g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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