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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Venkat K" data-source="post: 1951466" data-attributes="member: 491465"><p>Yesterday food</p><p></p><p>9:15 Breakfast- okra, capsicum, green leafy vegetables stir fry with ghee</p><p></p><p></p><p>2:30 lunch- mushroom, grated cauliflower omelette </p><p>Cucumbers </p><p></p><p>21:00 Dinner- two spoons of rice, spinach curry, </p><p>cabbage and carrots stir fry, </p><p>Okra chutney </p><p>Capsicum, okra, panner stir fry</p><p>Natural yogurt </p><p></p><p>4:30 hours sleep </p><p></p><p>Fitbit 5000 steps end of day.</p><p></p><p>Sunday 30/12/2018 </p><p></p><p>FBG(4:30)- 9.0</p><p></p><p>No exercise, not enough sleep, rice, three meals a day increased fasting sugars by one point</p></blockquote><p></p>
[QUOTE="Venkat K, post: 1951466, member: 491465"] Yesterday food 9:15 Breakfast- okra, capsicum, green leafy vegetables stir fry with ghee 2:30 lunch- mushroom, grated cauliflower omelette Cucumbers 21:00 Dinner- two spoons of rice, spinach curry, cabbage and carrots stir fry, Okra chutney Capsicum, okra, panner stir fry Natural yogurt 4:30 hours sleep Fitbit 5000 steps end of day. Sunday 30/12/2018 FBG(4:30)- 9.0 No exercise, not enough sleep, rice, three meals a day increased fasting sugars by one point [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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