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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1967423"><p>Sunday 20/1</p><p><em>FBG (5.30am) Not measured today</em></p><p>Breakfast (8am): Toast (one slice, seeded), avocado, mushrooms, tomatoes, egg /</p><p>Juice from one orange {246 Cal / 17.3g Carbs}</p><p></p><p>Snack (10am):<em> In a café before hike</em></p><p>Lemon & elderflower cake {174 Cal / 28.3g Carbs}</p><p></p><p>Lunch (12pm):<em> Picnic on the moors during 12 mile hike (it was very cold!)</em></p><p>Celeriac & apple soup {86 Cal / 16.8g Carbs}</p><p>Turkey, cucumber, tomatoes, hummus {189 Cal / 8.4g Carbs}</p><p>Nectarine, raspberries, yoghurt, walnuts {120 Cal / 9.9g Carbs}</p><p></p><p>Snack (3pm):<em> In a pub, by the fire after walk</em></p><p>Guinness (1 pint), home cooked chips <em>[estimated]</em> {324 Cal / 32.1g Carbs}</p><p></p><p>Dinner (7pm): Angus burger <em>[including bacon, cheddar, mushroom, lettuce, tomatoes]</em>,</p><p>sweet potato fries {124 Cal / 17.7g Carbs}</p><p>Strawberries, blueberries, yoghurt, hazelnuts {111 Cal / 7.8g Carbs}</p><p></p><p>4 cups of coffee too (2 of them decaf)</p><p></p><p>Calories 1833</p><p>Carbs 172.4g</p><p>Protein 78.1g</p><p>Fat 69.3g (Sat Fat 19.7g / Trans fat 0.6g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1967423"] Sunday 20/1 [I]FBG (5.30am) Not measured today[/I] Breakfast (8am): Toast (one slice, seeded), avocado, mushrooms, tomatoes, egg / Juice from one orange {246 Cal / 17.3g Carbs} Snack (10am):[I] In a café before hike[/I] Lemon & elderflower cake {174 Cal / 28.3g Carbs} Lunch (12pm):[I] Picnic on the moors during 12 mile hike (it was very cold!)[/I] Celeriac & apple soup {86 Cal / 16.8g Carbs} Turkey, cucumber, tomatoes, hummus {189 Cal / 8.4g Carbs} Nectarine, raspberries, yoghurt, walnuts {120 Cal / 9.9g Carbs} Snack (3pm):[I] In a pub, by the fire after walk[/I] Guinness (1 pint), home cooked chips [I][estimated][/I] {324 Cal / 32.1g Carbs} Dinner (7pm): Angus burger [I][including bacon, cheddar, mushroom, lettuce, tomatoes][/I], sweet potato fries {124 Cal / 17.7g Carbs} Strawberries, blueberries, yoghurt, hazelnuts {111 Cal / 7.8g Carbs} 4 cups of coffee too (2 of them decaf) Calories 1833 Carbs 172.4g Protein 78.1g Fat 69.3g (Sat Fat 19.7g / Trans fat 0.6g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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