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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Venkat K" data-source="post: 1967859" data-attributes="member: 491465"><p>Yesterday food</p><p></p><p>7:45 Breakfast- Frozen berries, overnight recovery protein powder and almond milk smoothie</p><p>Two Spoons of nut mix</p><p>Keto Chocolate</p><p></p><p>Lunch - Fasting</p><p></p><p>19:30 Dinner- Cauliflower and Broccoli stir fry</p><p>Lamb mince and Lamp liver</p><p>Salad(Cucumbers, olives,Crispy salad, tomatoes, green chillies and seasoning)</p><p>Papad(no oil coated) with soft cheese</p><p>Spoon of homemade nut mix</p><p>2 Homemade Keto chocolate</p><p></p><p>7:30 hours sleep</p><p></p><p>Fitbit shows 6700 steps by end of day.</p><p></p><p>Sunday 20/01/2019</p><p></p><p><strong>FBG(07:25) - 7.7</strong></p></blockquote><p></p>
[QUOTE="Venkat K, post: 1967859, member: 491465"] Yesterday food 7:45 Breakfast- Frozen berries, overnight recovery protein powder and almond milk smoothie Two Spoons of nut mix Keto Chocolate Lunch - Fasting 19:30 Dinner- Cauliflower and Broccoli stir fry Lamb mince and Lamp liver Salad(Cucumbers, olives,Crispy salad, tomatoes, green chillies and seasoning) Papad(no oil coated) with soft cheese Spoon of homemade nut mix 2 Homemade Keto chocolate 7:30 hours sleep Fitbit shows 6700 steps by end of day. Sunday 20/01/2019 [B]FBG(07:25) - 7.7[/B] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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