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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1972472"><p>Saturday 26/1</p><p><em>FBG (5.30am) Not measured today </em></p><p></p><p>Breakfast (8am): Toast (one slice, seeded), avocado, scrambled egg, mushrooms, tomatoes / </p><p>Half a grapefruit {269 Cal / 18.1g Carbs}</p><p></p><p>Snack (10.30am): Banana {62 Cal / 14.2g Carbs}</p><p></p><p>Lunch (12pm):<em> (Pub lunch after walk)</em></p><p>Vegetable soup, sourdough bread {124 Cal / 19.1g Carbs}</p><p>Oysters, fries<em> [just a few]</em> / Beer<em> [3 different half pints, craft beer]</em> {492 Cal / 30.9g Carbs}</p><p></p><p><em>Back home</em></p><p>Snack (3pm): Strawberries, nectarine, yoghurt, hazelnuts {118 Cal / 11.8g Carbs}</p><p></p><p>Dinner (6pm): Lincolnshire sausages (2), celeriac mash, carrots, cauliflower, green beans {418 Cal / 35.9g Carbs}</p><p>Tonka bean crème brulee {240 Cal / 18.7g Carbs}</p><p></p><p>4 cups of coffee too (3 of them decaf)</p><p></p><p>Calories 1793</p><p>Carbs 161.1g</p><p>Protein 81.4g</p><p>Fat 61.8g (Sat Fat 18.6g / Trans fat 0.7g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1972472"] Saturday 26/1 [I]FBG (5.30am) Not measured today [/I] Breakfast (8am): Toast (one slice, seeded), avocado, scrambled egg, mushrooms, tomatoes / Half a grapefruit {269 Cal / 18.1g Carbs} Snack (10.30am): Banana {62 Cal / 14.2g Carbs} Lunch (12pm):[I] (Pub lunch after walk)[/I] Vegetable soup, sourdough bread {124 Cal / 19.1g Carbs} Oysters, fries[I] [just a few][/I] / Beer[I] [3 different half pints, craft beer][/I] {492 Cal / 30.9g Carbs} [I]Back home[/I] Snack (3pm): Strawberries, nectarine, yoghurt, hazelnuts {118 Cal / 11.8g Carbs} Dinner (6pm): Lincolnshire sausages (2), celeriac mash, carrots, cauliflower, green beans {418 Cal / 35.9g Carbs} Tonka bean crème brulee {240 Cal / 18.7g Carbs} 4 cups of coffee too (3 of them decaf) Calories 1793 Carbs 161.1g Protein 81.4g Fat 61.8g (Sat Fat 18.6g / Trans fat 0.7g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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