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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2002420"><p>Thursday 7/3</p><p><em>FBG (5.30am) Not measured today</em></p><p>Snack (5.30am): Banana {61 Cal / 14.0g Carbs}</p><p>……………………………..6 mile walk</p><p>Breakfast (8am): Toast (one slice, seeded), scrambled eggs, mushrooms, baked beans /</p><p>Juice from one orange {331 Cal / 27.8g Carbs}</p><p></p><p>Lunch (12pm): Beef & pearl barley broth {105 Cal / 12.4g Carbs}</p><p>Prawn & avocado salad {232 Cal / 4.9g Carbs}</p><p>Nectarine, raspberries, yoghurt, walnuts {135 Cal / 10.3g Carbs}</p><p></p><p>…………………………...2 mile run</p><p>Dinner (6pm): Parma ham & melon {97 Cal / 7.2g Carbs}</p><p>Tagliatelle al fungi {321 Cal / 46.5g Carbs}</p><p>Strawberries, blackberries, yoghurt, pecans {131 Cal / 8.7g Carbs}</p><p></p><p>Snack (9pm): Toast, peanut butter, almond milk {162 Cal / 12.2g Carbs}</p><p></p><p>4 cups of coffee too (3 of them decaf)</p><p></p><p>Calories 1654</p><p>Carbs 154.7g</p><p>Protein 91.8g</p><p>Fat 54.7g (Sat Fat 15.3g / Trans fat 0.2g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2002420"] Thursday 7/3 [I]FBG (5.30am) Not measured today[/I] Snack (5.30am): Banana {61 Cal / 14.0g Carbs} ……………………………..6 mile walk Breakfast (8am): Toast (one slice, seeded), scrambled eggs, mushrooms, baked beans / Juice from one orange {331 Cal / 27.8g Carbs} Lunch (12pm): Beef & pearl barley broth {105 Cal / 12.4g Carbs} Prawn & avocado salad {232 Cal / 4.9g Carbs} Nectarine, raspberries, yoghurt, walnuts {135 Cal / 10.3g Carbs} …………………………...2 mile run Dinner (6pm): Parma ham & melon {97 Cal / 7.2g Carbs} Tagliatelle al fungi {321 Cal / 46.5g Carbs} Strawberries, blackberries, yoghurt, pecans {131 Cal / 8.7g Carbs} Snack (9pm): Toast, peanut butter, almond milk {162 Cal / 12.2g Carbs} 4 cups of coffee too (3 of them decaf) Calories 1654 Carbs 154.7g Protein 91.8g Fat 54.7g (Sat Fat 15.3g / Trans fat 0.2g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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