Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 2013907"><p>Saturday 23/3</p><p><em>FBG (5.30am) Not measured today</em></p><p>Breakfast 1 (5.30am): Porridge (almond milk), strawberries, blackberries, walnuts {264 Cal / 32.8g Carbs}</p><p>……………………………….2 mile run</p><p>……………………………….7 x 500m <em>[sprints, 1 minute rests] </em>on rowing machine</p><p>Breakfast 2 (8am): Avocado toast (one slice, sourdough), poached egg, tomatoes /</p><p>Juice from one grapefruit {301 Cal / 25.1g Carbs}</p><p></p><p>Lunch (12pm):<em> Out for lunch, values estimated</em></p><p>Olives / Steak tartare / Fleurie (5oz) {313 Cal / 7.0g Carbs}</p><p>Bouillabaisse / Fleurie (5oz) {483 Cal / 11.1g Carbs}</p><p>Chocolate mousse / Montbazillac (2oz) {240 Cal / 9.5g Carbs}</p><p>………………………………..2 mile walk</p><p></p><p>Dinner (7pm): Celeriac & chestnut soup {116 Cal / 16.2g Carbs}</p><p>Peach raspberries, yoghurt, almonds {99 Cal / 11.7g Carbs}</p><p></p><p>Evening with friends (8pm-12am)</p><p>Goats cheese, crackers / Malbec (2 x 5oz) / 90% chocolate {619 Cal / 22.2g Carbs}</p><p></p><p>4 cups of coffee too (3 of them decaf)</p><p></p><p>Calories 2571</p><p>Carbs 158.9g</p><p>Protein 130.9g</p><p>Fat 92.0g (Sat Fat 30.0g / Trans fats 0.5g)</p><p></p><p><em>A bit of a blow out yesterday</em></p><p>FBG (6am, 24/3) 4.1<em> Very happy as this is 6 hours after chocolate & wine</em></p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2013907"] Saturday 23/3 [I]FBG (5.30am) Not measured today[/I] Breakfast 1 (5.30am): Porridge (almond milk), strawberries, blackberries, walnuts {264 Cal / 32.8g Carbs} ……………………………….2 mile run ……………………………….7 x 500m [I][sprints, 1 minute rests] [/I]on rowing machine Breakfast 2 (8am): Avocado toast (one slice, sourdough), poached egg, tomatoes / Juice from one grapefruit {301 Cal / 25.1g Carbs} Lunch (12pm):[I] Out for lunch, values estimated[/I] Olives / Steak tartare / Fleurie (5oz) {313 Cal / 7.0g Carbs} Bouillabaisse / Fleurie (5oz) {483 Cal / 11.1g Carbs} Chocolate mousse / Montbazillac (2oz) {240 Cal / 9.5g Carbs} ………………………………..2 mile walk Dinner (7pm): Celeriac & chestnut soup {116 Cal / 16.2g Carbs} Peach raspberries, yoghurt, almonds {99 Cal / 11.7g Carbs} Evening with friends (8pm-12am) Goats cheese, crackers / Malbec (2 x 5oz) / 90% chocolate {619 Cal / 22.2g Carbs} 4 cups of coffee too (3 of them decaf) Calories 2571 Carbs 158.9g Protein 130.9g Fat 92.0g (Sat Fat 30.0g / Trans fats 0.5g) [I]A bit of a blow out yesterday[/I] FBG (6am, 24/3) 4.1[I] Very happy as this is 6 hours after chocolate & wine[/I] [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…