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Message: <blockquote data-quote="enb54" data-source="post: 2026087" data-attributes="member: 503649">Blood glucose was 5.4 at 0730, yesterday's food was;Breakfast: Honey Nut Cheerios (3/4 cup) and 2% milk, black tea, 500 mg MetforminLunch: Salmon salad on a lettuce leaf, 4 dried apricots, black teaDinner: Scrambled eggs (3) and ham with Tabasco sauce, small dish of butter fried mushrooms, 4 dried apricots, black tea, 500 mg MetforminBedtime snack: 2 glasses Wolfblass cab-sauv red wine and 1 shot of Cazadores tequilaI am trying to not snack between meals or before going to bed, and am amazed that having even one piece of whole wheat bread or toast before bed keeps my blood sugar elevated for ages. The snack solution is obviously to not eat anything that raises your blood sugar before bed, hence the wine and tequila sleeping pill.</blockquote>

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