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Message: <blockquote data-quote="Adm_Mad" data-source="post: 2028742" data-attributes="member: 503757">It’s been in the mid to high 8’s all day!!!!! (it’s about 2 pm). Measured after waking, then 2 hours after “breakfast”, on the hour after that even though I’m hating using up so many strips.YesterdayLunch: 110g prosciutto and 80g hard cheeseDinner: 300g prawns, 186g broccolini and a dipping sauce made from whole egg mayonnaise with some Huy Yong chili garlic sauce stirred in, then 40g cheese for dessert.Net carbs about 15g, net calories after exercise about 700, I know apps aren’t always accurate though so whatever the app says I’ve burned I reduce that by about 10% to be on the safe side.This morning I was hungry so I had a spoonful of full cream. Has my glucose kept so high because of the fat? Too scared to eat anything for the rest of the day.</blockquote>

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