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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2052205"><p>Wednesday 15/5</p><p><em>FBG (05:30) 4.3</em></p><p><em>Exercise free day today</em></p><p></p><p>Breakfast (8am): Ham, eggs, mushrooms, baked beans, toast (one slice, sourdough)/</p><p>Juice from half a grapefruit {409 Cal / 28.9g Carbs}</p><p></p><p>Lunch (12pm): Mushroom & fennel soup {88 Cal / 4.9g Carbs}</p><p>Chicken, hummus & avocado salad {334 Cal / 12.4g Carbs}</p><p>Apricot tart, raspberries, almonds {227 Cal / 27.6g Carbs}</p><p></p><p>Dinner (6pm): Prawn, squash & mango curry, rice {411 Cal / 49.9g Carbs}</p><p>Nectarine, strawberries, yoghurt, walnuts {121g Cal / 11.1g Carbs}</p><p></p><p>4 cups of coffee (3 decaf)</p><p></p><p>Calories 1669</p><p>Carbs 145.6g</p><p>Protein 112.4g</p><p>Fat 60.8g (Sat Fat 19.9g / Trans fats 0.6g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2052205"] Wednesday 15/5 [I]FBG (05:30) 4.3 Exercise free day today[/I] Breakfast (8am): Ham, eggs, mushrooms, baked beans, toast (one slice, sourdough)/ Juice from half a grapefruit {409 Cal / 28.9g Carbs} Lunch (12pm): Mushroom & fennel soup {88 Cal / 4.9g Carbs} Chicken, hummus & avocado salad {334 Cal / 12.4g Carbs} Apricot tart, raspberries, almonds {227 Cal / 27.6g Carbs} Dinner (6pm): Prawn, squash & mango curry, rice {411 Cal / 49.9g Carbs} Nectarine, strawberries, yoghurt, walnuts {121g Cal / 11.1g Carbs} 4 cups of coffee (3 decaf) Calories 1669 Carbs 145.6g Protein 112.4g Fat 60.8g (Sat Fat 19.9g / Trans fats 0.6g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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