Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 2056446"><p>Tuesday 20/5</p><p><em>FBG (05:30) 4.1</em></p><p>Breakfast 1 (5.30am): Porridge (almond milk), peach, raspberries, walnuts {271 Cal / 34.4g Carbs}</p><p>……………………………...2 mile run</p><p>……………………………...5 km on rowing machine<em> [23 min 52 sec] </em></p><p>Breakfast 2 (8am): Mackerel (in tomato sauce), toast (one slice, seeded) {285 Cal / 14.6g Carbs}</p><p></p><p>Snack (11am): Banana {67 Cal / 15.2g Carbs}</p><p>….………………………...….2 mile run</p><p>……………………………….7 x 500m <em>[sprints, 1 minute rests] </em>on rowing machine</p><p></p><p>Lunch (12pm): Sweet potato, coconut & chilli soup {105 Cal / 12.7g Carbs}</p><p>Prawn & avocado salad {266 Cal / 5.7g Carbs}</p><p>Strawberries, blackberries, yoghurt, almonds {119 Cal / 11.5g Carbs}</p><p></p><p>Snack (3pm): Nectarine, macadamias {111 Cal / 8.5g Carbs}</p><p></p><p>Dinner (6pm): Roast chicken, roast potatoes & cauliflower, green beans,</p><p>carrots, turnip {458 Cal / 29.7g Carbs}</p><p>Rhubarb crumble<em> [leftovers], </em>ice cream {228 Cal / 25.5g Carbs}</p><p></p><p>4 cups of coffee (1 decaf)</p><p></p><p><em>Very heavy legs today, exercise was tough. Glad no exercise tomorrow.</em></p><p></p><p>Calories 1989</p><p>Carbs 168.6g</p><p>Protein 113.5g</p><p>Fat 84.2g (Sat Fat 17.9g / Trans fats 0.4g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2056446"] Tuesday 20/5 [I]FBG (05:30) 4.1[/I] Breakfast 1 (5.30am): Porridge (almond milk), peach, raspberries, walnuts {271 Cal / 34.4g Carbs} ……………………………...2 mile run ……………………………...5 km on rowing machine[I] [23 min 52 sec] [/I] Breakfast 2 (8am): Mackerel (in tomato sauce), toast (one slice, seeded) {285 Cal / 14.6g Carbs} Snack (11am): Banana {67 Cal / 15.2g Carbs} ….………………………...….2 mile run ……………………………….7 x 500m [I][sprints, 1 minute rests] [/I]on rowing machine Lunch (12pm): Sweet potato, coconut & chilli soup {105 Cal / 12.7g Carbs} Prawn & avocado salad {266 Cal / 5.7g Carbs} Strawberries, blackberries, yoghurt, almonds {119 Cal / 11.5g Carbs} Snack (3pm): Nectarine, macadamias {111 Cal / 8.5g Carbs} Dinner (6pm): Roast chicken, roast potatoes & cauliflower, green beans, carrots, turnip {458 Cal / 29.7g Carbs} Rhubarb crumble[I] [leftovers], [/I]ice cream {228 Cal / 25.5g Carbs} 4 cups of coffee (1 decaf) [I]Very heavy legs today, exercise was tough. Glad no exercise tomorrow.[/I] Calories 1989 Carbs 168.6g Protein 113.5g Fat 84.2g (Sat Fat 17.9g / Trans fats 0.4g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…