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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2093382"><p>Friday 12/7</p><p><em>FBG (05:30) Not measured today</em></p><p>Snack (5.30am): Nectarine, almonds {99 Cal / 9.1g Carbs}</p><p>….………………………...….5 mile walk</p><p></p><p>Breakfast (8am): Scrambled eggs, mushrooms, tomatoes, toast (one slice, seeded)/</p><p>Half a grapefruit {318 Cal / 23.2g Carbs}</p><p></p><p>Lunch (12pm): Sweet potato, coconut & chilli soup {109 Cal / 18.0g Carbs}</p><p>Chicken, hummus & avocado salad {415 Cal / 13.6g Carbs}</p><p>Strawberries, kiwi, yoghurt, pecans {131 Cal / 13.1g Carbs}</p><p></p><p>………………………………..3 mile walk</p><p>Dinner (6pm): Hake & prawn curry, flatbread {544 Cal / 45.3g Carbs}</p><p>Flambed pineapple, ice cream, passion fruit, pistachios {232 Cal / 26.3g Carbs}</p><p></p><p>4 cups of coffee (3 decaf)</p><p></p><p>Calories 1927</p><p>Carbs 159.5g</p><p>Protein 117.3g</p><p>Fat 78.0g (Sat Fat 21.2g / Trans fats 0.5g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2093382"] Friday 12/7 [I]FBG (05:30) Not measured today[/I] Snack (5.30am): Nectarine, almonds {99 Cal / 9.1g Carbs} ….………………………...….5 mile walk Breakfast (8am): Scrambled eggs, mushrooms, tomatoes, toast (one slice, seeded)/ Half a grapefruit {318 Cal / 23.2g Carbs} Lunch (12pm): Sweet potato, coconut & chilli soup {109 Cal / 18.0g Carbs} Chicken, hummus & avocado salad {415 Cal / 13.6g Carbs} Strawberries, kiwi, yoghurt, pecans {131 Cal / 13.1g Carbs} ………………………………..3 mile walk Dinner (6pm): Hake & prawn curry, flatbread {544 Cal / 45.3g Carbs} Flambed pineapple, ice cream, passion fruit, pistachios {232 Cal / 26.3g Carbs} 4 cups of coffee (3 decaf) Calories 1927 Carbs 159.5g Protein 117.3g Fat 78.0g (Sat Fat 21.2g / Trans fats 0.5g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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