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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2127906"><p>Wednesday 4/9</p><p><em>FBG (05:30) Not measured today</em></p><p>Snack (6am): Banana {69 Cal / 15.6g Carbs}</p><p>………………………….4 mile walk</p><p>Breakfast (8am): Garlic mushrooms & tomatoes, one slice toast (sourdough)/</p><p>Juice from one orange {225 Cal / 22.8g Carbs}</p><p></p><p>Lunch (12pm): Chestnut soup {129 Cal / 17.4g Carbs}</p><p>Chicken, fig & avocado salad {359 Cal / 13.3g Carbs}</p><p>Nectarine, raspberries, yoghurt, walnuts {147 Cal / 10.0g Carbs}</p><p></p><p>Dinner (6pm): Stuffed aubergine, garlic bread, cucumber raita, pickled lemons {397 Cal / 38.2g Carbs}</p><p>Strawberries, plum, yoghurt, pecans {128 Cal / 10.8g Carbs}</p><p></p><p>Snack (8pm): Toast (one slice, seeded), peanut butter {158 Cal / 12.0g Carbs}</p><p></p><p>4 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1691</p><p>Carbs 150.9g</p><p>Protein 88.4g</p><p>Fat 72.2g (Sat Fat 12.7g / Trans fats 0.4g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2127906"] Wednesday 4/9 [I]FBG (05:30) Not measured today[/I] Snack (6am): Banana {69 Cal / 15.6g Carbs} ………………………….4 mile walk Breakfast (8am): Garlic mushrooms & tomatoes, one slice toast (sourdough)/ Juice from one orange {225 Cal / 22.8g Carbs} Lunch (12pm): Chestnut soup {129 Cal / 17.4g Carbs} Chicken, fig & avocado salad {359 Cal / 13.3g Carbs} Nectarine, raspberries, yoghurt, walnuts {147 Cal / 10.0g Carbs} Dinner (6pm): Stuffed aubergine, garlic bread, cucumber raita, pickled lemons {397 Cal / 38.2g Carbs} Strawberries, plum, yoghurt, pecans {128 Cal / 10.8g Carbs} Snack (8pm): Toast (one slice, seeded), peanut butter {158 Cal / 12.0g Carbs} 4 cups of coffee (3 of them decaf) Calories 1691 Carbs 150.9g Protein 88.4g Fat 72.2g (Sat Fat 12.7g / Trans fats 0.4g) [I]All food cooked from scratch, if you would like any recipes please just[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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