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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2152023"><p>Tuesday 15/10</p><p><em>FBG (05:30) Not measured today</em></p><p><em></em></p><p><em>………………………………….</em>2 mile run</p><p>Breakfast 1 (5.30am): Scrambled eggs, mushrooms, tomatoes, toast (one slice, seeded)/</p><p>Juice from one orange {268 Cal / 19.8g Carbs}</p><p></p><p>………………………………2 mile run</p><p>Lunch (12pm): Tomato & lentil soup {109 Cal / 15.9g Carbs}</p><p>Prawn & avocado salad {289 Cal / 6.6g Carbs}</p><p>Nectarine, blackberries, yoghurt, walnuts {142 Cal / 13.7g Carbs}</p><p></p><p>Dinner (6.30pm): Fish curry, jasmine rice {403 Cal / 42.4g Carbs}</p><p>Pumpkin pie, ice cream, raspberries {213 Cal / 29.5g Carbs}</p><p></p><p>4 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1658</p><p>Carbs 150.8g</p><p>Protein 105.5g</p><p>Fat 62.0g (Sat Fat 18.2g / Trans fats 0.2g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2152023"] Tuesday 15/10 [I]FBG (05:30) Not measured today ………………………………….[/I]2 mile run Breakfast 1 (5.30am): Scrambled eggs, mushrooms, tomatoes, toast (one slice, seeded)/ Juice from one orange {268 Cal / 19.8g Carbs} ………………………………2 mile run Lunch (12pm): Tomato & lentil soup {109 Cal / 15.9g Carbs} Prawn & avocado salad {289 Cal / 6.6g Carbs} Nectarine, blackberries, yoghurt, walnuts {142 Cal / 13.7g Carbs} Dinner (6.30pm): Fish curry, jasmine rice {403 Cal / 42.4g Carbs} Pumpkin pie, ice cream, raspberries {213 Cal / 29.5g Carbs} 4 cups of coffee (3 of them decaf) Calories 1658 Carbs 150.8g Protein 105.5g Fat 62.0g (Sat Fat 18.2g / Trans fats 0.2g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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