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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2156344"><p>Wednesday 23/10</p><p><em>FBG (05:30) Not measured today</em></p><p>Breakfast 1 (5.30am): Bacon, mushrooms, baked beans, toast (one slice, seeded)/</p><p>Juice from one orange {302 Cal / 29.6g Carbs}</p><p></p><p>Snack (11am): Banana {62 Cal / 14.2g Carbs}</p><p>…………………………………...4 mile walk</p><p></p><p>Lunch (12pm): Mushroom soup {64 Cal / 4.3g Carbs}</p><p>Turkey & avocado salad {355 Cal / 12.0g Carbs}</p><p>Plum, blueberries, yoghurt, walnuts {127 Cal / 9.8g Carbs}</p><p></p><p>Snack (4pm): Peach, almonds {122 Cal / 8.4g Carbs}</p><p></p><p>Dinner (6pm): Chicken satay, rice noodles with edamame beans {565 Cal / 38.9g Carbs}</p><p>Strawberries, yoghurt, pecans {154 Cal / 12.9g Carbs}</p><p></p><p>4 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1830</p><p>Carbs 140.9g</p><p>Protein 125.2g</p><p>Fat 74.0g (Sat Fat 16.4g / Trans fats 0.3g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2156344"] Wednesday 23/10 [I]FBG (05:30) Not measured today[/I] Breakfast 1 (5.30am): Bacon, mushrooms, baked beans, toast (one slice, seeded)/ Juice from one orange {302 Cal / 29.6g Carbs} Snack (11am): Banana {62 Cal / 14.2g Carbs} …………………………………...4 mile walk Lunch (12pm): Mushroom soup {64 Cal / 4.3g Carbs} Turkey & avocado salad {355 Cal / 12.0g Carbs} Plum, blueberries, yoghurt, walnuts {127 Cal / 9.8g Carbs} Snack (4pm): Peach, almonds {122 Cal / 8.4g Carbs} Dinner (6pm): Chicken satay, rice noodles with edamame beans {565 Cal / 38.9g Carbs} Strawberries, yoghurt, pecans {154 Cal / 12.9g Carbs} 4 cups of coffee (3 of them decaf) Calories 1830 Carbs 140.9g Protein 125.2g Fat 74.0g (Sat Fat 16.4g / Trans fats 0.3g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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