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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2182298"><p>Wednesday 11/12</p><p><em>FBG (05:30) 4.3</em></p><p><em>Exercise free day </em></p><p></p><p>Breakfast (7.30am): Scrambled eggs, mushrooms, tomatoes, toast (one slice, sourdough)/</p><p>Half a grapefruit {398 Cal / 23.1g Carbs}</p><p></p><p>Lunch (12pm): Sweet potato, coconut & chilli soup {108 Cal / 13.7g Carbs}</p><p>Prawn & avocado salad {295 Cal / 7.0g Carbs}</p><p>Nectarine, raspberries, yoghurt, pecans {147 Cal / 10.4g Carbs}</p><p></p><p><em>BG (6pm): 3.5</em></p><p>Dinner (6pm): Linguine primavera, salmon fillet {540 Cal / 42.3g Carbs}</p><p>Peach, mango, yoghurt, almonds {124 Cal / 12.5g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 1720</p><p>Carbs 123.0g</p><p>Protein 105.6g</p><p>Fat 81.3g (Sat Fat 17.5g / Trans fats 0.3g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2182298"] Wednesday 11/12 [I]FBG (05:30) 4.3 Exercise free day [/I] Breakfast (7.30am): Scrambled eggs, mushrooms, tomatoes, toast (one slice, sourdough)/ Half a grapefruit {398 Cal / 23.1g Carbs} Lunch (12pm): Sweet potato, coconut & chilli soup {108 Cal / 13.7g Carbs} Prawn & avocado salad {295 Cal / 7.0g Carbs} Nectarine, raspberries, yoghurt, pecans {147 Cal / 10.4g Carbs} [I]BG (6pm): 3.5[/I] Dinner (6pm): Linguine primavera, salmon fillet {540 Cal / 42.3g Carbs} Peach, mango, yoghurt, almonds {124 Cal / 12.5g Carbs} 5 cups of coffee (4 of them decaf) Calories 1720 Carbs 123.0g Protein 105.6g Fat 81.3g (Sat Fat 17.5g / Trans fats 0.3g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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