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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2220128"><p>Friday 21/2</p><p><em>FBG (06:30) 4.3</em></p><p><em>Staying with friends so will eat what we are given, values estimated</em></p><p></p><p>Snack (5.30am): Banana {69 Cal / 15.6g Carbs}</p><p>……...…...……...……………5 mile walk</p><p>Breakfast (8.30am): Porridge (almond milk), plum, cherries, almonds {285 Cal / 37.9g Carbs}}</p><p></p><p>Lunch (12pm):<em> Out for the day, very limited choice</em></p><p>Fish & chips<em> [very small portion]</em> {353 Cal / 41.6g Carbs}</p><p>Ice cream {104 Cal / 11.5g Carbs}</p><p></p><p><em>BG (6pm) 4.3</em></p><p>Dinner (6pm): Tomato & basil soup {48 Cal / 4.2g Carbs}</p><p>Ham & avocado salad {239 Cal / 10.9g Carbs}</p><p>Mango, raspberries, yoghurt {87 Cal / 11.5g Carbs}</p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1272</p><p>Carbs 144.7g</p><p>Protein 43.7g</p><p>Fat 49.9g (Sat Fat 13.4g / Trans fats 0.3g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2220128"] Friday 21/2 [I]FBG (06:30) 4.3 Staying with friends so will eat what we are given, values estimated[/I] Snack (5.30am): Banana {69 Cal / 15.6g Carbs} ……...…...……...……………5 mile walk Breakfast (8.30am): Porridge (almond milk), plum, cherries, almonds {285 Cal / 37.9g Carbs}} Lunch (12pm):[I] Out for the day, very limited choice[/I] Fish & chips[I] [very small portion][/I] {353 Cal / 41.6g Carbs} Ice cream {104 Cal / 11.5g Carbs} [I]BG (6pm) 4.3[/I] Dinner (6pm): Tomato & basil soup {48 Cal / 4.2g Carbs} Ham & avocado salad {239 Cal / 10.9g Carbs} Mango, raspberries, yoghurt {87 Cal / 11.5g Carbs} 5 cups of coffee (3 of them decaf) Calories 1272 Carbs 144.7g Protein 43.7g Fat 49.9g (Sat Fat 13.4g / Trans fats 0.3g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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