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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2237670"><p>Sunday 22/3</p><p><em>FBG (05:30) 4.1</em></p><p></p><p>Breakfast (8am): Porridge (almond milk), strawberries, raspberries, pecans {278 Cal / 34.9g Carbs}</p><p></p><p>Lunch (12pm): Carrot & ginger soup {50 Cal / 9.3g Carbs}</p><p>Tuna & avocado salad {358 Cal / 7.0g Carbs}</p><p>Plum, blackberries, yoghurt, walnuts {118 Cal / 9.4g Carbs}</p><p>……...…...……...……………4 mile walk</p><p></p><p>Dinner (6pm): Brisket (<em>slow cooked in red wine all day), </em>Yorkshire pudding, roast potatoes, </p><p>carrots, swede, broad beans / Merlot (4oz) {565 Cal / 37.9g Carbs}</p><p>Pear, blueberries, yoghurt, hazelnuts {129 Cal / 12.4g Carbs}</p><p></p><p>Snack (8pm): Chocolates (4)<em> [in the bath!]</em> {164 Cal / 10.4g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 1759</p><p>Carbs 133.9g</p><p>Protein 97.5g</p><p>Fat 72.8g (Sat Fat 18.9g / Trans fats 0.5g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2237670"] Sunday 22/3 [I]FBG (05:30) 4.1[/I] Breakfast (8am): Porridge (almond milk), strawberries, raspberries, pecans {278 Cal / 34.9g Carbs} Lunch (12pm): Carrot & ginger soup {50 Cal / 9.3g Carbs} Tuna & avocado salad {358 Cal / 7.0g Carbs} Plum, blackberries, yoghurt, walnuts {118 Cal / 9.4g Carbs} ……...…...……...……………4 mile walk Dinner (6pm): Brisket ([I]slow cooked in red wine all day), [/I]Yorkshire pudding, roast potatoes, carrots, swede, broad beans / Merlot (4oz) {565 Cal / 37.9g Carbs} Pear, blueberries, yoghurt, hazelnuts {129 Cal / 12.4g Carbs} Snack (8pm): Chocolates (4)[I] [in the bath!][/I] {164 Cal / 10.4g Carbs} 5 cups of coffee (4 of them decaf) Calories 1759 Carbs 133.9g Protein 97.5g Fat 72.8g (Sat Fat 18.9g / Trans fats 0.5g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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