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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2243515"><p>Thursday 2/4</p><p><em>FBG (06:00) Not measured today</em></p><p></p><p>Breakfast (8am): Scrambled eggs, mushrooms, sourdough toast/</p><p>Juice from one orange {340 Cal / 25.0g Carbs}</p><p>……………………………...4<em> mile run (hard)</em></p><p><em>I was running very hard on a stone path through a wood when I had a bad fall. 12 hours later my knee is still bleeding a little.</em></p><p><em>Lots of scrapes, (though scabbed over now apart from the knee which had the deepest cuts) and a few bruises, but luckily nothing broken.</em></p><p></p><p>Lunch (12pm): Celeriac & apple soup {58 Cal / 11.2g Carbs}</p><p>Cottage cheese & avocado salad {248 Cal / 14.2g Carbs}</p><p>Nectarine, raspberries, yoghurt, pecans {141 Cal / 11.6g Carbs}</p><p></p><p>Dinner (6pm): Jackfruit, squash & cashew curry, fennel seed paratha. {457 Cal / 37.3g Carbs}</p><p>Banana bread<em> [hot from the oven]</em>, ice cream {210 Cal / 29.3g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 1527</p><p>Carbs 136.5g</p><p>Protein 58.2g</p><p>Fat 75.9g (Sat Fat 20.3g / Trans fats 0.7g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just </em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2243515"] Thursday 2/4 [I]FBG (06:00) Not measured today[/I] Breakfast (8am): Scrambled eggs, mushrooms, sourdough toast/ Juice from one orange {340 Cal / 25.0g Carbs} ……………………………...4[I] mile run (hard)[/I] [I]I was running very hard on a stone path through a wood when I had a bad fall. 12 hours later my knee is still bleeding a little. Lots of scrapes, (though scabbed over now apart from the knee which had the deepest cuts) and a few bruises, but luckily nothing broken.[/I] Lunch (12pm): Celeriac & apple soup {58 Cal / 11.2g Carbs} Cottage cheese & avocado salad {248 Cal / 14.2g Carbs} Nectarine, raspberries, yoghurt, pecans {141 Cal / 11.6g Carbs} Dinner (6pm): Jackfruit, squash & cashew curry, fennel seed paratha. {457 Cal / 37.3g Carbs} Banana bread[I] [hot from the oven][/I], ice cream {210 Cal / 29.3g Carbs} 5 cups of coffee (4 of them decaf) Calories 1527 Carbs 136.5g Protein 58.2g Fat 75.9g (Sat Fat 20.3g / Trans fats 0.7g) [I]All food cooked from scratch, if you would like any recipes please just [/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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