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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2255912"><p>Wednesday 29/4</p><p><em>FBG (06:00) 4.3</em></p><p><em>No exercise today, recovering</em></p><p></p><p>Breakfast (8am): Scrambled eggs, wholemeal toast/ Carrot juice {270 Cal / 18.5g Carbs}</p><p></p><p>Lunch (12pm): Mushroom & fennel soup {73 Cal / 2.3g Carbs}</p><p>Tuna & avocado salad {316 Cal / 6.3g Carbs}</p><p>Mango, strawberries, yoghurt, pecans {140 Cal / 13.2g Carbs}</p><p></p><p><em>BG (5pm) 4.2</em></p><p>Dinner (5pm): Moussaka {428 Cal / 29.7g Carbs}</p><p>Pear, blackberries, ice cream {174 Cal / 19.5g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 1470</p><p>Carbs 97.3g</p><p>Protein 99.9g</p><p>Fat 66.9g (Sat Fat 18.0g / Trans fats 0.6g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2255912"] Wednesday 29/4 [I]FBG (06:00) 4.3 No exercise today, recovering[/I] Breakfast (8am): Scrambled eggs, wholemeal toast/ Carrot juice {270 Cal / 18.5g Carbs} Lunch (12pm): Mushroom & fennel soup {73 Cal / 2.3g Carbs} Tuna & avocado salad {316 Cal / 6.3g Carbs} Mango, strawberries, yoghurt, pecans {140 Cal / 13.2g Carbs} [I]BG (5pm) 4.2[/I] Dinner (5pm): Moussaka {428 Cal / 29.7g Carbs} Pear, blackberries, ice cream {174 Cal / 19.5g Carbs} 5 cups of coffee (4 of them decaf) Calories 1470 Carbs 97.3g Protein 99.9g Fat 66.9g (Sat Fat 18.0g / Trans fats 0.6g) [I]All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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