Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 2257156"><p>Friday 1/5</p><p><em>FBG (06:00) 4.3</em></p><p><em></em></p><p>Breakfast (7am): Garlic mushrooms, toast (wholemeal)/ Juice from one orange {206 Cal / 18.1g Carbs}</p><p>……………………….<em>2 km run (very gentle, not timed)</em></p><p></p><p>Lunch (12pm): Carrot & ginger soup {44 Cal / 8.1g Carbs}</p><p>Prawn & avocado salad {194 Cal / 5.0g Carbs}</p><p>Raspberries, blackcurrants, yoghurt, hazelnuts {126 Cal / 8.0g Carbs}</p><p></p><p>……………………….<em>2 km run (10 min 25 sec)</em></p><p></p><p>Dinner (6pm): Moules mariniere / Pastis (2oz) {223 Cal / 17.3g Carbs}</p><p>Duck breast, celeriac dauphinoise, green beans / St.Emilion (2 x 5oz) {754 Cal / 22.3g Carbs}</p><p>Apple tart, ice cream {208 Cal / 26.4g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 1823</p><p>Carbs 112.9g</p><p>Protein 101.0g</p><p>Fat 69.4g (Sat Fat 20.2g / Trans fats 0.6g)</p><p></p><p>Saturday 2/5<em></em></p><p><em>FBG (06:00) Not measured today</em></p><p><em></em></p><p>Breakfast (8am): Porridge (almond milk), blackberries, blackcurrants, walnuts {270 Cal / 33.1g Carbs}</p><p>……………………….3<em> km run (16 min 21 sec)</em></p><p></p><p>Lunch (12pm): Tomato & lentil soup {97 Cal / 14.1g Carbs}</p><p>Ham, fig & hummus salad {246 Cal / 13.2g Carbs}</p><p>Plum, raspberries, yoghurt, pecans {110 Cal / 8.6g Carbs}</p><p></p><p>……………………….2<em> km run (9 min 59 sec)</em></p><p><em>BG (6pm) 3.8</em></p><p>Dinner (6pm): Moussaka<em> [leftovers]</em> {411 Cal / 34.9g Carbs}</p><p>Apple tart, ice cream {244 Cal / 24.7g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 1447</p><p>Carbs 136.3g</p><p>Protein 66.6g</p><p>Fat 60.6g (Sat Fat 16.0g / Trans fats 0.9g)<em></em></p><p><em></em></p><p><em>All food cooked from scratch, if you would like any recipes please just askAll food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2257156"] Friday 1/5 [I]FBG (06:00) 4.3 [/I] Breakfast (7am): Garlic mushrooms, toast (wholemeal)/ Juice from one orange {206 Cal / 18.1g Carbs} ……………………….[I]2 km run (very gentle, not timed)[/I] Lunch (12pm): Carrot & ginger soup {44 Cal / 8.1g Carbs} Prawn & avocado salad {194 Cal / 5.0g Carbs} Raspberries, blackcurrants, yoghurt, hazelnuts {126 Cal / 8.0g Carbs} ……………………….[I]2 km run (10 min 25 sec)[/I] Dinner (6pm): Moules mariniere / Pastis (2oz) {223 Cal / 17.3g Carbs} Duck breast, celeriac dauphinoise, green beans / St.Emilion (2 x 5oz) {754 Cal / 22.3g Carbs} Apple tart, ice cream {208 Cal / 26.4g Carbs} 5 cups of coffee (4 of them decaf) Calories 1823 Carbs 112.9g Protein 101.0g Fat 69.4g (Sat Fat 20.2g / Trans fats 0.6g) Saturday 2/5[I] FBG (06:00) Not measured today [/I] Breakfast (8am): Porridge (almond milk), blackberries, blackcurrants, walnuts {270 Cal / 33.1g Carbs} ……………………….3[I] km run (16 min 21 sec)[/I] Lunch (12pm): Tomato & lentil soup {97 Cal / 14.1g Carbs} Ham, fig & hummus salad {246 Cal / 13.2g Carbs} Plum, raspberries, yoghurt, pecans {110 Cal / 8.6g Carbs} ……………………….2[I] km run (9 min 59 sec) BG (6pm) 3.8[/I] Dinner (6pm): Moussaka[I] [leftovers][/I] {411 Cal / 34.9g Carbs} Apple tart, ice cream {244 Cal / 24.7g Carbs} 5 cups of coffee (4 of them decaf) Calories 1447 Carbs 136.3g Protein 66.6g Fat 60.6g (Sat Fat 16.0g / Trans fats 0.9g)[I] All food cooked from scratch, if you would like any recipes please just askAll food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…