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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2258874"><p>Wednesday 6/5</p><p><em>FBG (06:00) Not measured today</em></p><p><em>No exercise today</em></p><p></p><p>Breakfast (8am): Porridge (almond milk), raspberries, blackcurrants, walnuts {265 Cal / 32.1g Carbs}</p><p></p><p>Lunch (12pm): Tomato & lentil soup {109 Cal / 15.8g Carbs}</p><p>Chicken & avocado salad {328 Cal / 11.5g Carbs}</p><p>Peach, strawberries, yoghurt, hazelnuts {128 Cal / 10.1g Carbs}</p><p></p><p>Dinner (6pm): Cumberland sausages (3), celeriac mash, carrots, turnip,</p><p>broad beans {514 Cal / 40.5g Carbs}</p><p>Cherries, raspberries, ice cream {169 Cal / 16.4g Carbs}</p><p></p><p>Cabernet Sauvignon (2 medium glasses) {225 Cal / 6.9g Carbs}</p><p><em>Sat in the sunshine in the garrden</em></p><p></p><p>Snack (9pm): Toast (white), peanut butter {174 Cal / 14.9g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 1981</p><p>Carbs 155.8g</p><p>Protein 99.5g</p><p>Fat 82.7g (Sat Fat 18.9g / Trans fats 0.3g)</p><p><em></em></p><p><em>All food cooked from scratch, if you would like any recipes please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2258874"] Wednesday 6/5 [I]FBG (06:00) Not measured today No exercise today[/I] Breakfast (8am): Porridge (almond milk), raspberries, blackcurrants, walnuts {265 Cal / 32.1g Carbs} Lunch (12pm): Tomato & lentil soup {109 Cal / 15.8g Carbs} Chicken & avocado salad {328 Cal / 11.5g Carbs} Peach, strawberries, yoghurt, hazelnuts {128 Cal / 10.1g Carbs} Dinner (6pm): Cumberland sausages (3), celeriac mash, carrots, turnip, broad beans {514 Cal / 40.5g Carbs} Cherries, raspberries, ice cream {169 Cal / 16.4g Carbs} Cabernet Sauvignon (2 medium glasses) {225 Cal / 6.9g Carbs} [I]Sat in the sunshine in the garrden[/I] Snack (9pm): Toast (white), peanut butter {174 Cal / 14.9g Carbs} 5 cups of coffee (4 of them decaf) Calories 1981 Carbs 155.8g Protein 99.5g Fat 82.7g (Sat Fat 18.9g / Trans fats 0.3g) [I] All food cooked from scratch, if you would like any recipes please just ask[/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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