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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2384294"><p>Sunday 28/3</p><p><em>FBG (05:30) Not measured today</em></p><p></p><p><em>.....................................8 km walk</em></p><p>Breakfast (8am): Porridge (almond milk), plum, blackberries, walnuts {286 Cal / 38.7g Carbs}</p><p></p><p>Lunch (12pm): Tomato & lentil soup {90 Cal / 13.2g Carbs}</p><p>Tuna & avocado salad {270 Cal / 7.6g Carbs}</p><p>Nectarine, blueberries, yoghurt, pecans {139 Cal / 13.7g Carbs}</p><p></p><p>Dinner (5.30pm): Guinea fowl, roast potatoes & cauliflower, carrots, swede, turnip,</p><p>asparagus, rowan jelly/ Sauvignon Blanc (5oz) {533 Cal / 38.5g Carbs}</p><p>Malaga ice cream {176 Cal / 25.9g Carbs}</p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1563</p><p>Carbs 146.2g</p><p>Protein 90.6g</p><p>Fat 48.0g (Sat Fat 10.4g / Trans fats 0.3g)</p><p><em></em></p><p><em><em>All food cooked from scratch, if you would like any recipes please just ask</em></em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2384294"] Sunday 28/3 [I]FBG (05:30) Not measured today[/I] [I].....................................8 km walk[/I] Breakfast (8am): Porridge (almond milk), plum, blackberries, walnuts {286 Cal / 38.7g Carbs} Lunch (12pm): Tomato & lentil soup {90 Cal / 13.2g Carbs} Tuna & avocado salad {270 Cal / 7.6g Carbs} Nectarine, blueberries, yoghurt, pecans {139 Cal / 13.7g Carbs} Dinner (5.30pm): Guinea fowl, roast potatoes & cauliflower, carrots, swede, turnip, asparagus, rowan jelly/ Sauvignon Blanc (5oz) {533 Cal / 38.5g Carbs} Malaga ice cream {176 Cal / 25.9g Carbs} 5 cups of coffee (3 of them decaf) Calories 1563 Carbs 146.2g Protein 90.6g Fat 48.0g (Sat Fat 10.4g / Trans fats 0.3g) [I] [I]All food cooked from scratch, if you would like any recipes please just ask[/I][/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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