Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 2417260"><p>Friday 2/7</p><p><em>FBG (05:30) 4.2</em></p><p></p><p>Breakfast (5.30am): Porridge (almond milk), black & blueberries, walnuts {271 Cal / 34.3g Carbs}</p><p><em><em>................................1 km run</em></em></p><p><em><em>................................rowing machine (7 x 500m, 30sec rests)</em></em></p><p><em><em>................................7 km run [37 min 45 sec] Slow, lots of running this week and my legs felt it</em></em></p><p></p><p>Lunch (12pm): Sweet potato, coconut & chilli soup {83 Cal ./ 14.2g Carbs}</p><p>Chicken salad {275 Cal / 10.2g Carbs}</p><p>Peach, cherries, chocolate mousse {130 Cal / 11.2g Carbs}</p><p></p><p>Dinner (6pm): <em>Usual Friday meal with Bubble.</em></p><p>Mackerel pate, rye toast {243 Cal / 15.3g Carbs}</p><p>Sea bass, beetroot, squash & feta salad {352 Cal / 11.2g Carbs}</p><p><em>Made by Bubble so values estimated</em></p><p>Eton mess {172 Cal / 23.3g Carbs}</p><p>Wine: Pignoletto (3? glasses) / Sangiovese (medium glass) {318 Cal / 9.7g Carbs}</p><p><em>Beetroot & strawberries from the allotment</em></p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1913</p><p>Carbs 138.4g</p><p>Protein 93.6g</p><p>Fat 69.3g (Sat Fat 18.8g / Trans fats 0.7g)</p><p></p><p>Saturday 3/7</p><p>FBG (05:30) <em>Not measured today</em></p><p></p><p>Breakfast (7.30am): Porridge (almond milk), strawberries, raspberries, walnuts {273 Cal / 37.6g Carbs}</p><p><em>...............................5 km walk</em></p><p>Breakfast 2 (9.30am): Toast, mackerel pate {250 Cal / 17.3g Carbs}</p><p></p><p>Lunch (12pm): Scotch broth {170 Cal ./ 21.7g Carbs}</p><p>Nectarine, cherries, yoghurt, pecans {132 Cal / 12.3g Carbs}</p><p></p><p><em>BG (6pm): 3.8</em></p><p>Dinner (6pm): Tagliatelle al la Caponata {415 Cal / 43.9g Carbs}</p><p>Plum, blackberries, yoghurt, hazelnuts {125 Cal / 11.0g Carbs}</p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1433</p><p>Carbs 152.7g</p><p>Protein 61.5g</p><p>Fat 53.1g (Sat Fat 10.6g / Trans fats 0.2g)</p><p><em><em><em></em></em></em></p><p><em><em><em><em><em>All food cooked from scratch, if you would like any recipes please just ask</em></em></em></em></em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2417260"] Friday 2/7 [I]FBG (05:30) 4.2[/I] Breakfast (5.30am): Porridge (almond milk), black & blueberries, walnuts {271 Cal / 34.3g Carbs} [I][I]................................1 km run ................................rowing machine (7 x 500m, 30sec rests)[/I] [I]................................7 km run [37 min 45 sec] Slow, lots of running this week and my legs felt it[/I][/I] Lunch (12pm): Sweet potato, coconut & chilli soup {83 Cal ./ 14.2g Carbs} Chicken salad {275 Cal / 10.2g Carbs} Peach, cherries, chocolate mousse {130 Cal / 11.2g Carbs} Dinner (6pm): [I]Usual Friday meal with Bubble.[/I] Mackerel pate, rye toast {243 Cal / 15.3g Carbs} Sea bass, beetroot, squash & feta salad {352 Cal / 11.2g Carbs} [I]Made by Bubble so values estimated[/I] Eton mess {172 Cal / 23.3g Carbs} Wine: Pignoletto (3? glasses) / Sangiovese (medium glass) {318 Cal / 9.7g Carbs} [I]Beetroot & strawberries from the allotment[/I] 5 cups of coffee (3 of them decaf) Calories 1913 Carbs 138.4g Protein 93.6g Fat 69.3g (Sat Fat 18.8g / Trans fats 0.7g) Saturday 3/7 FBG (05:30) [I]Not measured today[/I] Breakfast (7.30am): Porridge (almond milk), strawberries, raspberries, walnuts {273 Cal / 37.6g Carbs} [I]...............................5 km walk[/I] Breakfast 2 (9.30am): Toast, mackerel pate {250 Cal / 17.3g Carbs} Lunch (12pm): Scotch broth {170 Cal ./ 21.7g Carbs} Nectarine, cherries, yoghurt, pecans {132 Cal / 12.3g Carbs} [I]BG (6pm): 3.8[/I] Dinner (6pm): Tagliatelle al la Caponata {415 Cal / 43.9g Carbs} Plum, blackberries, yoghurt, hazelnuts {125 Cal / 11.0g Carbs} 5 cups of coffee (3 of them decaf) Calories 1433 Carbs 152.7g Protein 61.5g Fat 53.1g (Sat Fat 10.6g / Trans fats 0.2g) [I][I][I] [I][I]All food cooked from scratch, if you would like any recipes please just ask[/I][/I][/I][/I][/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…
