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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2424719"><p>Saturday 31/7</p><p>FBG (05:30) <em>4.3</em></p><p></p><p><em>Visiting friends, values estimated</em></p><p>Snack (6am): Banana {66 Cal / 15.0g Carbs}</p><p>...............................<em>.8 km run [not timed]</em></p><p>Breakfast (8am): Porridge (almond milk), plum, raspberries {228 Cal / 35.3g Carbs}</p><p></p><p>Lunch (12.30pm): <em>At the seaside</em></p><p>Fish & chips <em>[small portion]</em> {476 Cal / 46.9g Carbs}</p><p>Ice cream {149 Cal / 18.7g Carbs}</p><p></p><p>Dinner (6pm): Parma ham & fig salad {282 Cal / 15.1g Carbs}</p><p>Nectarine, strawberries, yoghurt {80 Cal / 10.5g Carbs}</p><p></p><p><em>Trip to pub</em></p><p>Amarone (<em>2 medium glasses</em>) {226 Cal / 6.7g Carbs}</p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1571</p><p>Carbs 156.5g</p><p>Protein 45.9g</p><p>Fat 55.9g (Sat Fat 13.3g / Trans fats 0.4g)</p><p><em><em></em></em></p><p><em><em><em><em>Most food cooked from scratch, if you would like any recipes please just ask</em></em></em></em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2424719"] Saturday 31/7 FBG (05:30) [I]4.3[/I] [I]Visiting friends, values estimated[/I] Snack (6am): Banana {66 Cal / 15.0g Carbs} ...............................[I].8 km run [not timed][/I] Breakfast (8am): Porridge (almond milk), plum, raspberries {228 Cal / 35.3g Carbs} Lunch (12.30pm): [I]At the seaside[/I] Fish & chips [I][small portion][/I] {476 Cal / 46.9g Carbs} Ice cream {149 Cal / 18.7g Carbs} Dinner (6pm): Parma ham & fig salad {282 Cal / 15.1g Carbs} Nectarine, strawberries, yoghurt {80 Cal / 10.5g Carbs} [I]Trip to pub[/I] Amarone ([I]2 medium glasses[/I]) {226 Cal / 6.7g Carbs} 5 cups of coffee (3 of them decaf) Calories 1571 Carbs 156.5g Protein 45.9g Fat 55.9g (Sat Fat 13.3g / Trans fats 0.4g) [I][I] [I][I]Most food cooked from scratch, if you would like any recipes please just ask[/I][/I][/I][/I] [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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