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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 2440697"><p>Wednesday 22/9</p><p><em>FBG (05:30) 4.1</em></p><p></p><p><em>................................5 km walk</em></p><p>Breakfast (5.30am): Smoked salmon, scrambled eggs, asparagus, avocado toast/</p><p>Juice from one orange {468 Cal / 20.2g Carbs}</p><p></p><p>Lunch (12pm): Celeriac & apple soup {59 Cal / 9.7g Carbs}</p><p>Runner bean & fig salad {247 Cal / 17.3g Carbs}</p><p>Strawberries, blueberries, yoghurt, hazelnuts {119 Cal/ 10.1g Carbs}</p><p></p><p>Snack (4pm): Parma ham, melon, endive, figs, pistachios {220 Cal / 13.2g Carbs}</p><p></p><p>Dinner (8pm): <em>Out for dinner, values estimated.</em></p><p><em>Special occasion so we pushed the boat out a little, food was excellent.</em></p><p>Oysters (3) {79 Cal / 4.3g Carbs}</p><p>Salade Gourmande <em>[duck prosciutto & liver, green beans, artichoke, foie gras] </em>{305 Cal / 6.7g Carbs}</p><p>Spaghetti with lobster, san marzano sauce {275 Cal / 32.7g Carbs}</p><p>Goat cheese, candied beetroot {136 Cal / 4.2g Carbs}</p><p>Palet d'Or chocolat {232 Cal / 12.3g Carbs}</p><p>Drinks: Campari & soda/ Gavi di Gavi (x2), Sauternes {459 Cal / 29.1g Carbs}</p><p></p><p>6 cups of coffee (3 of them decaf)</p><p></p><p>Calories 2677</p><p>Carbs 169.9g</p><p>Protein 128.0g</p><p>Fat 114.3g (Sat Fat 31.1g / Trans fats 0.4g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes, please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2440697"] Wednesday 22/9 [I]FBG (05:30) 4.1[/I] [I]................................5 km walk[/I] Breakfast (5.30am): Smoked salmon, scrambled eggs, asparagus, avocado toast/ Juice from one orange {468 Cal / 20.2g Carbs} Lunch (12pm): Celeriac & apple soup {59 Cal / 9.7g Carbs} Runner bean & fig salad {247 Cal / 17.3g Carbs} Strawberries, blueberries, yoghurt, hazelnuts {119 Cal/ 10.1g Carbs} Snack (4pm): Parma ham, melon, endive, figs, pistachios {220 Cal / 13.2g Carbs} Dinner (8pm): [I]Out for dinner, values estimated. Special occasion so we pushed the boat out a little, food was excellent.[/I] Oysters (3) {79 Cal / 4.3g Carbs} Salade Gourmande [I][duck prosciutto & liver, green beans, artichoke, foie gras] [/I]{305 Cal / 6.7g Carbs} Spaghetti with lobster, san marzano sauce {275 Cal / 32.7g Carbs} Goat cheese, candied beetroot {136 Cal / 4.2g Carbs} Palet d'Or chocolat {232 Cal / 12.3g Carbs} Drinks: Campari & soda/ Gavi di Gavi (x2), Sauternes {459 Cal / 29.1g Carbs} 6 cups of coffee (3 of them decaf) Calories 2677 Carbs 169.9g Protein 128.0g Fat 114.3g (Sat Fat 31.1g / Trans fats 0.4g) [I]All food cooked from scratch, if you would like any recipes, please just ask[/I] [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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