Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 2473881"><p>Sunday 2/1/2022</p><p><em>FBG (06.30) 4.0</em></p><p></p><p><em>...............................5 km walk</em></p><p>Breakfast (8am): Porridge (almond milk), plum, blueberries, walnuts {271 Cal / 36.1g Carbs}</p><p></p><p>Lunch (12pm): Celeriac & apple soup, toast {138 Cal / 21.4g Carbs}</p><p>Christmas cake, cheese {216 Cal / 27.3g Carbs}</p><p></p><p>Dinner (6pm): <em>Bubble round for dinner, last blow out before a week or two of healthy living</em></p><p>Israeli mezze [spicy squash hummus, burnt aubergine dip, warm tomato & garlic salad,</p><p>seeded flatbread] {426 Cal / 23.2g Carbs}</p><p>Haddock & caper kebabs, parsnip latkes, lemon pickle, herb & artichoke salad {311 Cal / 23.1g Carbs}</p><p>Peaches poached in Arak, set yoghurt, pistachios {170 Cal / 15.1g Carbs}</p><p>Duoro Branco (2 medium glasses) {197 Cal / 6.0g Carbs}</p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1772</p><p>Carbs 158.5g</p><p>Protein 60.0g</p><p>Fat 73.0g (Sat Fat 14.8g / Trans fats 0.3g)</p><p></p><p><em>All food cooked from scratch, if you would like a recipe, please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2473881"] Sunday 2/1/2022 [I]FBG (06.30) 4.0[/I] [I]...............................5 km walk[/I] Breakfast (8am): Porridge (almond milk), plum, blueberries, walnuts {271 Cal / 36.1g Carbs} Lunch (12pm): Celeriac & apple soup, toast {138 Cal / 21.4g Carbs} Christmas cake, cheese {216 Cal / 27.3g Carbs} Dinner (6pm): [I]Bubble round for dinner, last blow out before a week or two of healthy living[/I] Israeli mezze [spicy squash hummus, burnt aubergine dip, warm tomato & garlic salad, seeded flatbread] {426 Cal / 23.2g Carbs} Haddock & caper kebabs, parsnip latkes, lemon pickle, herb & artichoke salad {311 Cal / 23.1g Carbs} Peaches poached in Arak, set yoghurt, pistachios {170 Cal / 15.1g Carbs} Duoro Branco (2 medium glasses) {197 Cal / 6.0g Carbs} 5 cups of coffee (3 of them decaf) Calories 1772 Carbs 158.5g Protein 60.0g Fat 73.0g (Sat Fat 14.8g / Trans fats 0.3g) [I]All food cooked from scratch, if you would like a recipe, please just ask[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…