Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 2516411"><p>Thursday 26/5</p><p><em>FBG (05.30) 4.5</em></p><p>Breakfast (5.30 am): Porridge (almond milk), black & blueberries, walnuts {283 Cal / 38.0g Carbs}</p><p><em>.................................2.5 km jog to the gym</em></p><p><em>.................................rowing machine (8 x 500m, 30 sec rests)</em></p><p><em>.................................5.5 km run home [27 min 08 sec]</em></p><p></p><p><em>BG (12pm) 4.1</em></p><p>Lunch (12pm): Celeriac & apple soup {52 Cal / 8.8g Carbs}</p><p>Prawn & avocado salad {295 Cal / 6.6g Carbs}</p><p>Peach, raspberries, yoghurt, hazelnuts {132 Cal / 11.6g Carbs}</p><p></p><p><em>BG (6pm) 4.1</em></p><p>Dinner (6pm): Lasagne {632 Cal / 44.3g Carbs}</p><p>Kiwi, strawberries, yoghurt, pecans {126 Cal / 13.7g Carbs}</p><p></p><p>Malbec <em>[large glass with Bubble]</em> {150 Cal / 4.5g Carbs}</p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1713</p><p>Carbs 134.7g</p><p>Protein 98.8g</p><p>Fat 62.9g (Sat Fat 13.4g / Trans fats 0.5g)</p><p></p><p>Friday 27/5</p><p><em>FBG (05.30) Not measured today</em></p><p>Breakfast (5.30 am): Porridge (almond milk), strawberries, raspberries, pecans {271 Cal / 37.0g Carbs}</p><p><em>.................................1 km jog to the gym</em></p><p><em>.................................rowing machine (8 x 500m, 30 sec rests)</em></p><p><em>.................................7.5 km run home [38 min 06 sec]</em></p><p></p><p>Lunch (12pm): Butternut squash, coconut & chilli soup {79 Cal / 13.6g Carbs}</p><p>Tuna steak, avocado salad {278 Cal / 5.5g Carbs}</p><p> Black & blueberries, yoghurt, walnuts {122 Cal / 11.5g Carbs}</p><p></p><p>Dinner (6pm): Spanish fish stew, pangrattato {518 Cal / 34.1g Carbs}</p><p>Malaga ice cream {188 Cal / 25.9g Carbs}</p><p></p><p>5 cups of coffee (3 of them decaf)</p><p></p><p>Calories 1498</p><p>Carbs 134.3g</p><p>Protein 96.7g</p><p>Fat 51.8g (Sat Fat 9.1g / Trans fats 0.3g)</p><p></p><p><em>All food cooked from scratch, if you would like a recipe, please just ask</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 2516411"] Thursday 26/5 [I]FBG (05.30) 4.5[/I] Breakfast (5.30 am): Porridge (almond milk), black & blueberries, walnuts {283 Cal / 38.0g Carbs} [I].................................2.5 km jog to the gym .................................rowing machine (8 x 500m, 30 sec rests) .................................5.5 km run home [27 min 08 sec][/I] [I]BG (12pm) 4.1[/I] Lunch (12pm): Celeriac & apple soup {52 Cal / 8.8g Carbs} Prawn & avocado salad {295 Cal / 6.6g Carbs} Peach, raspberries, yoghurt, hazelnuts {132 Cal / 11.6g Carbs} [I]BG (6pm) 4.1[/I] Dinner (6pm): Lasagne {632 Cal / 44.3g Carbs} Kiwi, strawberries, yoghurt, pecans {126 Cal / 13.7g Carbs} Malbec [I][large glass with Bubble][/I] {150 Cal / 4.5g Carbs} 5 cups of coffee (3 of them decaf) Calories 1713 Carbs 134.7g Protein 98.8g Fat 62.9g (Sat Fat 13.4g / Trans fats 0.5g) Friday 27/5 [I]FBG (05.30) Not measured today[/I] Breakfast (5.30 am): Porridge (almond milk), strawberries, raspberries, pecans {271 Cal / 37.0g Carbs} [I].................................1 km jog to the gym .................................rowing machine (8 x 500m, 30 sec rests) .................................7.5 km run home [38 min 06 sec][/I] Lunch (12pm): Butternut squash, coconut & chilli soup {79 Cal / 13.6g Carbs} Tuna steak, avocado salad {278 Cal / 5.5g Carbs} Black & blueberries, yoghurt, walnuts {122 Cal / 11.5g Carbs} Dinner (6pm): Spanish fish stew, pangrattato {518 Cal / 34.1g Carbs} Malaga ice cream {188 Cal / 25.9g Carbs} 5 cups of coffee (3 of them decaf) Calories 1498 Carbs 134.3g Protein 96.7g Fat 51.8g (Sat Fat 9.1g / Trans fats 0.3g) [I]All food cooked from scratch, if you would like a recipe, please just ask[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…