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tea and blood sugar levels

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VOLVOMAN97

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I have type 2 diabetes and am awaiting to see a specialist. My problem at the moment is when I get up in the morning like today my reading was 8.3 after just one cup of tea with a dash of lactose free milk and no sugar it rose to 11.3. Is this normal.

Also can any body suggest what I can snack on in the early morning before I have my porridge for breakfast.
 
May not be the tea. Levels can rise naturally when waking....
 
Omg can tea raise blood sugar ???????


Newly daignosed , novomix 30 , 21units in morning and 17 at night , have issues in eating and sleeping pls help me , why my morning BS is always high ???? Late night eating is the problem , so please help me guys
 
Green tea or roobios x
Porridge with semi skimmed milk and a tablespoon of milled flaxseed.:smile:

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