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Telling Off!

My doctor had no idea porridge could produce s spike like that in a diabetic patient; or even that the HbA1c with disguise the spikes.
Good job we have this forum to learn from.
 
They do say that Ready Brek is the rubbish of the Porridge world lol.At least you know not to have that again. Keep low carb and things should improve x
 
They do say that Ready Brek is the rubbish of the Porridge world lol.At least you know not to have that again. Keep low carb and things should improve x
I even bought some stone ground porridge oats, but they will be going to the food bank, as I don't think I will bother even trying them - seem to be much better on eggs for breakfast.
 
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