Don't know what meter you are using but nirmally there is a choice of options to press directly after you have done the blood test.
If you don't hit a fasting button after the test it will just add your results in to the total average...
Most meters nowadays (dont think the codefree one thiugh- but stand to be corrected on that) allow you to put in pre food, post food, sleep, fasting or other.
Very interesting indeed. I just popped on to show my 2 hour reading... which was 4.0, no exercise, (checked twice to be sure!) Now I'm worried that the radical swing is dangerous.That one-hour-after reading is an eye-opener !
This thread shows the danger of trusting the 2-hour BG reading.
The results for oat porridge come later in the thread.
The danger is that high BG does the damage, so the "normal" 2-hour readings and the HbA1c reading the doctors rely on give no indication at all of the dangerous high readings which occur within every hour of a high starchy carb meal.
My HbA1c dropped a little on adopting a LCHF diet, but my health improved radically.
Don't trust the 2-hour reading - it doesn't tell the whole truth.
Thanks so much!The codefree does do before and after eating readings
Insert your test strip, wait for beep,
then press right arrow once, (u will get an apple icon on the bottom of the screen) that's before eating, then test blood
Or press right arrow twice,( u will get an apple wi a bite out of it icon on the bottom of the screen) that's after eating, then test blood
You can also set alarms on it, but have not done that yet.
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