Congratulations! Excellent numbers all around, well done! (And there's no such thing as "taking up time".... We're on here because we choose to be, so always feel free to post.Hi All,
Apologies for the belated hello but I didn’t really like to take up your time before. Having been diagnosed as we went into lockdown as Type 2 with HbA1c of 84, I was in a bit of a state. Thank goodness for this forum!
You have educated me, encouraged me and pointed me in the direction of life changing knowledge, at a time when there was nowhere else to go.
With the help of my Tee2 and my Fitbit I have lost 2 stone and my bmi is now in the 29s. I cut out bread, pasta, rice, porridge, potatoes, most fruit etc on day 1 and am now getting the hang of Low Carb (30-40g per day.) I log everything on the MyNetDiary app.
My fasting blood glucose is now in the 4s every morning and testing once a day works for me at the moment. I will test more in the future, before and after meals, if I reintroduce any starchy carbs. I have another 2 stone to lose and hope to achieve that before Christmas.
It was a bit of a slog at times, but the 3 month blood test was what I focused on. I knew it would be much improved (because of my morning glucose levels) but when the nurse said today that my HbA1c is now 34... OMG! Metformin is being cut to 1 and will be removed after the next HbA1c as long as it remains low.
I feel very fortunate to be in a position of good health going forwards. Bless you all for being there and guiding us through.
Cally, congratulations, you're an inspiration. I'm about a month into a similar journey now. My weight loss hasn't been as stunning, lost just over a stone, but I haven't really upped by physical activity. Any tips to help me going forward? ThanksHi All,
Apologies for the belated hello but I didn’t really like to take up your time before. Having been diagnosed as we went into lockdown as Type 2 with HbA1c of 84, I was in a bit of a state. Thank goodness for this forum!
You have educated me, encouraged me and pointed me in the direction of life changing knowledge, at a time when there was nowhere else to go.
With the help of my Tee2 and my Fitbit I have lost 2 stone and my bmi is now in the 29s. I cut out bread, pasta, rice, porridge, potatoes, most fruit etc on day 1 and am now getting the hang of Low Carb (30-40g per day.) I log everything on the MyNetDiary app.
My fasting blood glucose is now in the 4s every morning and testing once a day works for me at the moment. I will test more in the future, before and after meals, if I reintroduce any starchy carbs. I have another 2 stone to lose and hope to achieve that before Christmas.
It was a bit of a slog at times, but the 3 month blood test was what I focused on. I knew it would be much improved (because of my morning glucose levels) but when the nurse said today that my HbA1c is now 34... OMG! Metformin is being cut to 1 and will be removed after the next HbA1c as long as it remains low.
I feel very fortunate to be in a position of good health going forwards. Bless you all for being there and guiding us through.
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