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<blockquote data-quote="iani" data-source="post: 387790" data-attributes="member: 58690"><p>I have been Type 2 since 2001, after initially taking this seriously I guess I let things slip over the years and led a fairly poor lifestyle. This resulted in my feeling awful and having a result of 104 (11.7) in February 2013. I was given 6 weeks to reduce my readings or go onto insulin so I resolved to try and improve things and found this forum. Through reading about low carb eating I realised I could make some changes that would work for me, I am a fussy eater and don't take a lot of things the NHS dietician tried telling me I should. Having cut out probably 80% of my carb intake since the 6th Feb I have now lost over 32lb in weight and have just been told that my bloods are now at 40 (5.8) I feel a whole lot better, I have more energy and my clothes no longer fit <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p>Thanks forum for your help with this.</p><p></p><p>Ian</p></blockquote><p></p>
[QUOTE="iani, post: 387790, member: 58690"] I have been Type 2 since 2001, after initially taking this seriously I guess I let things slip over the years and led a fairly poor lifestyle. This resulted in my feeling awful and having a result of 104 (11.7) in February 2013. I was given 6 weeks to reduce my readings or go onto insulin so I resolved to try and improve things and found this forum. Through reading about low carb eating I realised I could make some changes that would work for me, I am a fussy eater and don't take a lot of things the NHS dietician tried telling me I should. Having cut out probably 80% of my carb intake since the 6th Feb I have now lost over 32lb in weight and have just been told that my bloods are now at 40 (5.8) I feel a whole lot better, I have more energy and my clothes no longer fit :D Thanks forum for your help with this. Ian [/QUOTE]
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