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Message: <blockquote data-quote="shelley262" data-source="post: 2480731" data-attributes="member: 455169">Hi welcome to the forum you’ll learn a lot on here on how to reduce your blood sugars mainly by eating low carb.ive been eating low carb / keto for four and a half years now and enjoy so much and keeps me well so don’t intend to change way I eat talking of which we have a low carb what did you eat thread today see<a href="https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-2409" target="_blank">https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-2409</a>You’ll get lots of ideas there plus you can record what you eat if it helps you too.Another great place for low carb way of eating is<a href="https://www.dietdoctor.com/diabetes" target="_blank">https://www.dietdoctor.com/diabetes</a>Lots of ideas, advice and resources on there many of which can be accessed for free.</blockquote>

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