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The dangers of hydrogenated fats
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<blockquote data-quote="Rach79" data-source="post: 40289" data-attributes="member: 12270"><p>Hi,</p><p></p><p>Just wanted to point out the dangers of hydrogenated fats (or more disguised now as trans-fats). For some reason some of the UK population has been mis-informed and hydrogenated or trans fats are still existant in a lot of our foods and the labelling isn't clear either. These are fats that cannot be digested through the body and form enzymes which can cause conorary heart disease and cancer amongst other diseases. It is important for UK consumers to limit (if not eliminate) trans-fats in their diet to obtain optimum health. A link is below for more information:-</p><p></p><p><a href="http://www.bbc.co.uk/food/food_matters/transfats.shtml#trans-fats:_a_brief_history" target="_blank">http://www.bbc.co.uk/food/food_matters/ ... ef_history</a></p><p></p><p>Thanks,</p><p></p><p>Rachael</p></blockquote><p></p>
[QUOTE="Rach79, post: 40289, member: 12270"] Hi, Just wanted to point out the dangers of hydrogenated fats (or more disguised now as trans-fats). For some reason some of the UK population has been mis-informed and hydrogenated or trans fats are still existant in a lot of our foods and the labelling isn't clear either. These are fats that cannot be digested through the body and form enzymes which can cause conorary heart disease and cancer amongst other diseases. It is important for UK consumers to limit (if not eliminate) trans-fats in their diet to obtain optimum health. A link is below for more information:- [url=http://www.bbc.co.uk/food/food_matters/transfats.shtml#trans-fats:_a_brief_history]http://www.bbc.co.uk/food/food_matters/ ... ef_history[/url] Thanks, Rachael [/QUOTE]
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