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The fat in LCHF
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<blockquote data-quote="Member496333" data-source="post: 1982919"><p>I happened across a coconut oil ‘blend’ in the shops today that seemed packaged to attract the primal/paleo/keto type. A quick glance at the ingredients revealed it to be full of ‘vegetable’ oil. In other words “<em>we want to sell you coconut oil because we know it’s a buzz word just now, but coconut oil is too expensive so we’re gonna dilute it with toxic waste and charge you a fortune for the privilege. Enjoy.” </em></p><p><em></em></p><p><em><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite56" alt=":shifty:" title="Shifty :shifty:" loading="lazy" data-shortname=":shifty:" /></em></p></blockquote><p></p>
[QUOTE="Member496333, post: 1982919"] I happened across a coconut oil ‘blend’ in the shops today that seemed packaged to attract the primal/paleo/keto type. A quick glance at the ingredients revealed it to be full of ‘vegetable’ oil. In other words “[I]we want to sell you coconut oil because we know it’s a buzz word just now, but coconut oil is too expensive so we’re gonna dilute it with toxic waste and charge you a fortune for the privilege. Enjoy.” :shifty:[/I] [/QUOTE]
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