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<blockquote data-quote="KK123" data-source="post: 1960207" data-attributes="member: 451727"><p>I am sure there is a nugget of truth in it but as usual they like to be disingenuous. A diet low in fibre might well be undesirable but that would be the same in ANY diet, why single out low carb?, makes no sense as you can get plenty of fibre in a low carb diet and in actual fact are more likely to supplement with fibre as you are proactively looking after yourself. When they talk about high fat being unhealthy they show a diet that is high carb/sugar and high fat and then put the negative results down to the high fat aspect...erm, what about the high sugar? As with all of these articles they are biased towards whatever is being promoted.</p></blockquote><p></p>
[QUOTE="KK123, post: 1960207, member: 451727"] I am sure there is a nugget of truth in it but as usual they like to be disingenuous. A diet low in fibre might well be undesirable but that would be the same in ANY diet, why single out low carb?, makes no sense as you can get plenty of fibre in a low carb diet and in actual fact are more likely to supplement with fibre as you are proactively looking after yourself. When they talk about high fat being unhealthy they show a diet that is high carb/sugar and high fat and then put the negative results down to the high fat aspect...erm, what about the high sugar? As with all of these articles they are biased towards whatever is being promoted. [/QUOTE]
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