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<blockquote data-quote="Member496333" data-source="post: 1962473"><p>Put simply - eat real food provided by the planet, and you’ll probably be fine. Eat boxes of fortified garbage purporting to save your life, and you probably won’t. Pretty simple rule that has turned my life around and so far kept me out of an early grave.</p><p></p><p>I see Boseley is today telling us how to measure our portions. Humans are apparently the only animals on the planet that need to weigh food and count calories in order to survive. Preposterous nonsense. Eat actual food, and nature takes care of the rest. I’d love someone to explain to me how it came to pass that Earth’s dominant species managed to evolve into a position where we drop dead without arbitration from the health editor of a freakin’ newspaper <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>No one needs the The Guardian to tell them what to eat. We managed just fine for three million years. Period.</p></blockquote><p></p>
[QUOTE="Member496333, post: 1962473"] Put simply - eat real food provided by the planet, and you’ll probably be fine. Eat boxes of fortified garbage purporting to save your life, and you probably won’t. Pretty simple rule that has turned my life around and so far kept me out of an early grave. I see Boseley is today telling us how to measure our portions. Humans are apparently the only animals on the planet that need to weigh food and count calories in order to survive. Preposterous nonsense. Eat actual food, and nature takes care of the rest. I’d love someone to explain to me how it came to pass that Earth’s dominant species managed to evolve into a position where we drop dead without arbitration from the health editor of a freakin’ newspaper :D No one needs the The Guardian to tell them what to eat. We managed just fine for three million years. Period. [/QUOTE]
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