Spotted this whilst browsing in on here, and thought I'd give it a try.
Plenty for sale in Leamington Spa Asda.2 versions, 1 seeded,the other not.I bought one of each.I'm not a big bread eater, but whilst doing the 12 week BSD course I have had to drop it altogether.It tastes good, the texture is fin, and at 9.9 grms of carbs per slice and 100 kcal , it seems a good contender.I await other people's views on this.
Regards
Dave Hickman
Newbie T2
Sorry Mr. Hickman, bread is bread! and its a no no if anyone wants to keep their levels in control. No matter whether seeded or other its carbs and along with potatoes, pasta, rice bread is the biggest No of all. Why eat a slice when it will upt your levels, instead if your not a bread eater, try eating seed crackers, wonderful substitution for cheese, and any other low carb toppings. No matter what the marketing and other inform, bread is high carbs, even sour dough too, its like fruit many people think its OK to eat fruit its not at the end of the day sadly, perhaps half a clementine, or half cup sliced strawberries or a few berries or couple cherries is the limit, again, if one wants to keep tight control keeping away from medications, bread and fruit are forbidden in my opinion if can be helped.Spotted this whilst browsing in on here, and thought I'd give it a try.
Plenty for sale in Leamington Spa Asda.2 versions, 1 seeded,the other not.I bought one of each.I'm not a big bread eater, but whilst doing the 12 week BSD course I have had to drop it altogether.It tastes good, the texture is fin, and at 9.9 grms of carbs per slice and 100 kcal , it seems a good contender.I await other people's views on this.
Regards
Dave Hickman
Newbie T2
This isn't strictly true many here diet only or minimal meds eat some bread - nothing is a blanket no no - it's an individual thing and if a person is eating to their metre and the numbers are good then they are able to eat that particular item in their plan - some also eat a potato or two, a Lidl protein roll, burgen bread, etc etc - whilst I agree with you that we need to watch carbs very carefully we are also all different in how we reactSorry Mr. Hickman, bread is bread! and its a no no if anyone wants to keep their levels in control. No matter whether seeded or other its carbs and along with potatoes, pasta, rice bread is the biggest No of all. Why eat a slice when it will upt your levels, instead if your not a bread eater, try eating seed crackers, wonderful substitution for cheese, and any other low carb toppings. No matter what the marketing and other inform, bread is high carbs, even sour dough too, its like fruit many people think its OK to eat fruit its not at the end of the day sadly, perhaps half a clementine, or half cup sliced strawberries or a few berries or couple cherries is the limit, again, if one wants to keep tight control keeping away from medications, bread and fruit are forbidden in my opinion if can be helped.
Mallorca
I use livlife bread all the time 3.4g of carbs a slice. I would look carefully at seeded crackers though all the ones I’ve found are over 50% carbs.
Morrisons less carb and far cheaper. 77p per loaf. I have toast and crackers again. Poached egg on toast, my fav.Spotted this whilst browsing in on here, and thought I'd give it a try.
Plenty for sale in Leamington Spa Asda.2 versions, 1 seeded,the other not.I bought one of each.I'm not a big bread eater, but whilst doing the 12 week BSD course I have had to drop it altogether.It tastes good, the texture is fin, and at 9.9 grms of carbs per slice and 100 kcal , it seems a good contender.I await other people's views on this.
Regards
Dave Hickman
Newbie T2
Wow, I that is low.Who manufactures that?Is it a speciality bread, or easily found in your local Supermarket.
I don't monitor my own blood glucose, nobody has ever suggested that I need to.
Thanks for your considered replies.
Dave
This isn't strictly true many here diet only or minimal meds eat some bread - nothing is a blanket no no - it's an individual thing and if a person is eating to their metre and the numbers are good then they are able to eat that particular item in their plan - some also eat a potato or two, a Lidl protein roll, burgen bread, etc etc - whilst I agree with you that we need to watch carbs very carefully we are also all different in how we react
Spotted this whilst browsing in on here, and thought I'd give it a try.
Plenty for sale in Leamington Spa Asda.2 versions, 1 seeded,the other not.I bought one of each.I'm not a big bread eater, but whilst doing the 12 week BSD course I have had to drop it altogether.It tastes good, the texture is fin, and at 9.9 grms of carbs per slice and 100 kcal , it seems a good contender.I await other people's views on this.
Regards
Dave Hickman
Newbie T2
Spotted this whilst browsing in on here, and thought I'd give it a try.
Plenty for sale in Leamington Spa Asda.2 versions, 1 seeded,the other not.I bought one of each.I'm not a big bread eater, but whilst doing the 12 week BSD course I have had to drop it altogether.It tastes good, the texture is fin, and at 9.9 grms of carbs per slice and 100 kcal , it seems a good contender.I await other people's views on this.
Regards
Dave Hickman
Newbie T2
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