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The most/least successful things to do for managing blood sugar levels

In the UK, don't subtract fibre from the carbs, they're listed separately.
If using US sources, the fiber is included in the carbs, noteworthy when doing a quick google search. Quickest trick to know if you need to subtract fibre when using the internet is to check the spelling: fibre - ignore, fiber - subtract.

Like many T1's using nutritional information on foods to work out insulin doses, I just look at the carbs and ignore the 'of which sugars', a carb is a carb.
Ah, thank you, that explains a lot.
 
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