• Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »

The most/least successful things to do for managing blood sugar levels

Antje77 said:
In the UK, don't subtract fibre from the carbs, they're listed separately.
If using US sources, the fiber is included in the carbs, noteworthy when doing a quick google search. Quickest trick to know if you need to subtract fibre when using the internet is to check the spelling: fibre - ignore, fiber - subtract.

Like many T1's using nutritional information on foods to work out insulin doses, I just look at the carbs and ignore the 'of which sugars', a carb is a carb.
Click to expand...
Ah, thank you, that explains a lot.
 
Back
Top